Grilled Green Peppers

Fire up your grill for a smoky, flavor-packed side dish with this easy Grilled Green Peppers recipe! Perfectly charred and tender green bell peppers are brushed with a zesty marinade of olive oil, garlic, oregano, and black pepper, creating a dish that’s bursting with Mediterranean-inspired flavors. Finished with a refreshing drizzle of lemon juice and a sprinkle of fresh parsley, these peppers are as versatile as they are delicious—serve them as a savory side, a vibrant salad topping, or even a sandwich enhancer. Quick to prepare with a total cook time of just 15 minutes, this recipe is ideal for busy weeknight dinners or weekend barbecues. Make this your go-to dish for effortlessly adding color, nutrients, and a touch of smoky charm to your table!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 Green bell peppers
• 2 tablespoons Olive oil
• 2 teaspoons Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Dried oregano
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your grill to medium-high heat, around 375°F to 400°F (190°C to 200°C).

Step 2

Wash the green bell peppers thoroughly and pat them dry with paper towels.

Step 3

Cut the peppers in half lengthwise and remove the seeds and membranes.

Step 4

In a small bowl, combine the olive oil, minced garlic, salt, ground black pepper, and dried oregano. Mix well to create a marinade.

Step 5

Brush the cut sides of the green peppers with the olive oil marinade, ensuring they are well coated.

Step 6

Place the peppers, cut side down, on the preheated grill grates.

Step 7

Grill the peppers for about 8 minutes, then flip them over and continue grilling for another 5 to 7 minutes until they are tender and grill marks appear.

Step 8

Remove the peppers from the grill and transfer them to a serving platter.

Step 9

Drizzle the grilled peppers with lemon juice and garnish with freshly chopped parsley.

Step 10

Serve immediately as a side dish or use them as a topping for sandwiches or salads.

Nutrition Facts

Serving size	540.1 grams (540.1g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 29.20g	37%
Saturated Fat 4.70g	24%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2380mg	103%
Total Carbohydrate 27.10g	10%
Dietary Fiber 9.10g	33%
Total Sugars 11.70g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 70mg	5%
Iron 3mg	16%
Potassium 964mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 5.1%

Carbs: 27.7%