Grilled Green Bell Pepper

Elevate your summer grilling game with this vibrant and flavorful Grilled Green Bell Pepper recipe! With just a handful of simple, wholesome ingredients like fresh green bell peppers, aromatic garlic, and zesty lemon juice, these peppers are brushed with a savory olive oil and oregano blend before being flame-kissed to perfection. The result is a smoky, tender, and slightly charred vegetable dish that bursts with natural sweetness and herbaceous aromas. Topped with a sprinkle of fresh parsley for an herby finish, this quick and easy recipe is perfect as a healthy side dish, a topping for your favorite salads and sandwiches, or a fresh addition to your barbecue spread. Ready in just 25 minutes, these grilled peppers will add a delicious twist to any meal! Keywords: grilled green bell peppers, healthy side dish, summer grilling, easy vegetable recipes.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 large Green bell peppers
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 teaspoon Dried oregano
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh parsley

Directions

Step 1

Wash and dry the green bell peppers. Cut each bell pepper in half lengthwise and remove the stems, seeds, and membranes.

Step 2

In a small bowl, combine olive oil, minced garlic, salt, black pepper, and dried oregano. Mix well.

Step 3

Preheat your outdoor grill or indoor grill pan over medium-high heat.

Step 4

Brush the bell pepper halves with the olive oil mixture on both sides to ensure they are well coated.

Step 5

Place the bell pepper halves on the preheated grill, skin side down. Grill for about 5 to 7 minutes until the skin is charred and blistered.

Step 6

Flip the bell peppers and grill for another 5 to 7 minutes, until the peppers are tender but still hold their shape.

Step 7

Remove the grilled peppers from the grill and place them on a serving platter.

Step 8

Drizzle the grilled peppers with lemon juice and sprinkle with chopped fresh parsley to garnish.

Step 9

Serve warm as a side dish or incorporate into salads, sandwiches, or other dishes.

Nutrition Facts

Serving size	804.9 grams (804.9g)

Amount per serving	% Daily Value*
Calories	421

Total Fat 29.70g	38%
Saturated Fat 4.90g	25%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1207mg	52%
Total Carbohydrate 39.20g	14%
Dietary Fiber 13.40g	48%
Total Sugars 18.10g
Protein 7.30g	15%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 4mg	21%
Potassium 1431mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 6.4%

Carbs: 34.6%