Nutrition Facts for Grilled glazed salmon

Grilled Glazed Salmon

Elevate your next meal with this Grilled Glazed Salmon recipe, a perfect balance of sweet, savory, and tangy flavors. Tender, flaky salmon fillets are marinated in a delectable glaze made from honey, soy sauce, fresh lime juice, garlic, and ginger, then expertly grilled to perfection with a beautiful caramelized finish. This quick and easy recipe takes just 25 minutes from prep to plate, making it ideal for weeknight dinners or a sophisticated weekend barbecue. Garnished with sesame seeds and green onions for a pop of flavor and color, this dish is as visually stunning as it is delicious. Pair it with steamed rice, roasted vegetables, or a crisp salad to create a complete, crowd-pleasing meal. Perfect keywords for your search: "grilled salmon recipe," "glazed salmon," "easy salmon dinner," "healthy grilled fish."

Nutriscore Rating: 65/100
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Image of Grilled Glazed Salmon
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets (skin-on)
  • 0.25 cups soy sauce
  • 0.25 cups honey
  • 2 tablespoons lime juice (freshly squeezed)
  • 3 cloves garlic (minced)
  • 1 teaspoon ginger (freshly grated)
  • 1 tablespoon olive oil
  • 0.25 teaspoons black pepper
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 2 stalks green onions (thinly sliced, for garnish)

Directions

Step 1

In a small mixing bowl, whisk together the soy sauce, honey, lime juice, minced garlic, grated ginger, olive oil, and black pepper to create the glaze.

Step 2

Rinse the salmon fillets under cold water and pat them dry with paper towels. Place them in a shallow dish and pour half of the glaze mixture over the fish. Reserve the remaining glaze for basting. Marinate the fish for 15–20 minutes.

Step 3

Preheat your grill to medium-high heat (approximately 375–400°F). Brush the grates with oil to prevent sticking.

Step 4

Remove the salmon from the marinade and place the fillets on the grill, skin-side down. Discard the used marinade.

Step 5

Grill the salmon for 4–5 minutes on the first side, then carefully flip using a wide spatula. Brush the reserved glaze over the top of the fillets while they cook on the second side.

Step 6

Cook for another 3–5 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.

Step 7

Remove the salmon from the grill and let it rest for 2–3 minutes. Garnish with sesame seeds and sliced green onions before serving.

Step 8

Serve warm with your favorite sides, such as rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size 893.1 grams (893.1g)
Amount per serving % Daily Value*
Calories 1797
Total Fat 104.30g 134%
Saturated Fat 23.50g 118%
Polyunsaturated Fat 1.40g
Cholesterol 429mg 143%
Sodium 2716mg 118%
Total Carbohydrate 61.60g 22%
Dietary Fiber 2.10g 8%
Total Sugars 50.80g
Protein 157.70g 315%
Vitamin D 3579IU 17895%
Calcium 143mg 11%
Iron 6mg 33%
Potassium 2871mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 34.7%
Carbs: 13.6%