Nutrition Facts for Grilled glazed bananas

Grilled Glazed Bananas

Transform your dessert game with these irresistibly sweet and smoky Grilled Glazed Bananas! This quick and easy recipe brings together the natural sweetness of ripe bananas with a luscious glaze made from brown sugar, honey, melted butter, and a hint of ground cinnamon and vanilla. Grilled to perfection in just minutes, the caramelized glaze creates a golden, slightly crisp exterior while keeping the bananas tender and juicy inside. A splash of lemon juice adds a subtle zing, perfectly balancing the flavors. Serve these warm banana halves straight from the grill with your favorite toppings, like whipped cream, vanilla ice cream, or a sprinkle of chopped nuts, for a show-stopping dessert that's as elegant as it is simple. Perfect for summer BBQs or a unique twist on weeknight treats, this recipe is sure to become a favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Glazed Bananas
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces ripe bananas
  • 4 tablespoons brown sugar
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your grill (or grill pan) to medium heat and spray the grates lightly with non-stick cooking spray to prevent sticking.

Step 2

Peel the bananas and slice them in half lengthwise to create two long halves per banana.

Step 3

In a small bowl, whisk together brown sugar, honey, melted butter, cinnamon, vanilla extract, and lemon juice until well combined.

Step 4

Using a basting brush, gently coat the cut sides of the bananas with the glaze mixture.

Step 5

Place the bananas cut-side down on the preheated grill and cook for 2-3 minutes, or until grill marks appear and the bananas are slightly caramelized.

Step 6

Carefully flip the bananas and brush more glaze on the tops. Grill for an additional 2 minutes to warm through.

Step 7

Remove the bananas from the grill and serve warm with optional toppings like whipped cream, vanilla ice cream, or chopped nuts for an extra indulgent treat.

Nutrition Facts

Serving size 590.5 grams (590.5g)
Amount per serving % Daily Value*
Calories 910
Total Fat 24.50g 31%
Saturated Fat 15.00g 75%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 19mg 1%
Total Carbohydrate 180.90g 66%
Dietary Fiber 13.80g 49%
Total Sugars 127.70g
Protein 5.80g 12%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 2mg 11%
Potassium 1789mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 2.4%
Carbs: 74.8%