Grilled Garlic Artichokes

Elevate your next barbecue with these Grilled Garlic Artichokes—an irresistible combination of smoky, charred goodness and vibrant Mediterranean flavors. Tender artichokes are parboiled and brushed with a zesty marinade of olive oil, fresh lemon juice, minced garlic, and a pinch of salt and pepper, then grilled to perfection for a slightly crispy and caramelized finish. This easy yet elegant recipe is ready in under an hour, making it a delightful side dish or appetizer for any gathering. Serve warm, garnished with fresh parsley and a squeeze of lemon for a burst of freshness. Perfect for artichoke lovers and grill enthusiasts alike, this healthy, plant-based dish is bound to impress with its rich flavor and stunning presentation.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 whole artichokes
• 1 whole lemon
• 4 tablespoons olive oil
• 4 cloves garlic
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Fill a large pot with water and bring it to a boil. Add a squeeze of lemon juice from half a lemon to prevent the artichokes from browning.

Step 2

Prepare the artichokes by trimming the stems and cutting 1 inch off the top of each artichoke. Use kitchen shears to trim the sharp tips off the outer leaves.

Step 3

Cut the artichokes in half lengthwise, and scoop out the fuzzy choke in the center with a spoon.

Step 4

Place the artichoke halves in the boiling lemon water and let them cook for 10-12 minutes until slightly tender but not fully cooked. Drain and pat them dry.

Step 5

While the artichokes cook, prepare the marinade by mixing olive oil, minced garlic, salt, pepper, and the juice of the remaining half lemon in a small bowl.

Step 6

Preheat a grill to medium-high heat.

Step 7

Brush the artichoke halves generously with the garlic marinade, ensuring the marinade gets into all the crevices.

Step 8

Place the artichoke halves cut-side down on the grill. Grill for 5-7 minutes until grill marks form, then flip and cook for another 3-5 minutes on the other side.

Step 9

Remove the artichokes from the grill and garnish with chopped parsley, if desired. Serve warm with extra lemon wedges on the side.

Nutrition Facts

Serving size	646.1 grams (646.1g)

Amount per serving	% Daily Value*
Calories	920

Total Fat 71.00g	91%
Saturated Fat 12.60g	63%
Polyunsaturated Fat 10.00g
Cholesterol 10mg	3%
Sodium 3282mg	143%
Total Carbohydrate 69.00g	25%
Dietary Fiber 30.50g	109%
Total Sugars 6.50g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 154mg	12%
Iron 4mg	24%
Potassium 1566mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 6.5%

Carbs: 28.2%