Nutrition Facts for Grilled fruit kabobs

Grilled Fruit Kabobs

Transform your summer grilling game with these vibrant and irresistible Grilled Fruit Kabobs! Loaded with sweet pineapple chunks, juicy mango, ripe strawberries, and tender peach wedges, these kabobs are brushed with a luscious honey-lime glaze enhanced with a hint of cinnamon and vanilla. Perfectly caramelized on the grill, they boast smoky-sweet flavors and a gorgeous charred finish. Quick and easy to prepare, this recipe is ideal for BBQs, picnics, or an elegant dessert. Serve these kabobs warm or at room temperature for a colorful treat that pairs beautifully with ice cream or yogurt. Get ready to enjoy a healthy, crowd-pleasing dish that's as eye-catching as it is delicious!

Nutriscore Rating: 79/100
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Image of Grilled Fruit Kabobs
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 whole (peeled, cored, and cut into chunks) Pineapple
  • 2 whole (peeled and cut into chunks) Mango
  • 12 whole (hulled) Strawberries
  • 2 whole (pitted and cut into wedges) Peaches
  • 2 tablespoons Honey
  • 1 whole (juiced) Lime
  • 0.5 teaspoons Cinnamon
  • 0.5 teaspoons Vanilla Extract
  • 12 pieces (soaked in water for 30 minutes) Wooden skewers

Directions

Step 1

Preheat your grill to medium heat.

Step 2

If using wooden skewers, soak them in water for at least 30 minutes before assembling the kabobs to prevent burning.

Step 3

In a small bowl, whisk together the honey, lime juice, cinnamon, and vanilla extract to create the glaze. Set aside.

Step 4

Prepare the fruit: Peel and chop the pineapple and mango into bite-sized chunks. Hull the strawberries. Pit and slice the peaches into wedges.

Step 5

Thread the prepared fruit onto the soaked wooden skewers, alternating the types of fruit for a colorful presentation. Leave a little space between each piece to allow for even cooking.

Step 6

Lightly brush the assembled fruit kabobs with the prepared honey-lime glaze.

Step 7

Place the kabobs on the preheated grill. Cook for 3-5 minutes per side, turning carefully with tongs, until the fruit is slightly caramelized and has grill marks.

Step 8

Remove the kabobs from the grill and let them cool for a few minutes before serving.

Step 9

Serve warm or at room temperature as a dessert or sweet side dish.

Nutrition Facts

Serving size 1850.4 grams (1850.4g)
Amount per serving % Daily Value*
Calories 999
Total Fat 4.10g 5%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.40g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 254.50g 93%
Dietary Fiber 26.40g 94%
Total Sugars 207.40g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 227mg 17%
Iron 4mg 24%
Potassium 2394mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 4.3%
Carbs: 92.3%