Grilled Eggs
Discover a bold and smoky twist on breakfast with this easy and unique Grilled Eggs recipe! Perfectly cooked directly on the grill, these eggs boast a subtle smoky aroma and tender texture that takes ordinary hard-boiled eggs to the next level. With only six simple ingredients—including olive oil and a sprinkle of salt and black pepper—this quick recipe (ready in just 15 minutes!) transforms into a versatile dish that's perfect for backyard barbecues, picnics, or an elevated brunch. Garnished with fresh parsley, these smoky grilled eggs are as visually stunning as they are delicious. Serve them as a protein-packed snack, appetizer, or side dish and watch them disappear! Keywords: grilled eggs, smoky eggs, easy grilling recipes, protein snacks, BBQ brunch ideas.
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Ingredients
- 6 pieces Large eggs
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Olive oil
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Preheat a grill to medium heat (around 375°F or 190°C). If using a charcoal grill, ensure the coals are evenly spread and the heat is consistent.
Step 2
Rinse each egg gently under cold water and pat dry. Do not crack the shells.
Step 3
Place the eggs directly onto the grates of the preheated grill. Arrange them carefully to prevent rolling. Close the grill lid.
Step 4
Allow the eggs to cook for 7-9 minutes, turning them gently with tongs every 2 minutes to ensure even cooking and prevent burning on one side.
Step 5
After 7-9 minutes, remove the eggs from the grill. Place them on a plate and let them cool for 3-5 minutes, or until they are safe to handle.
Step 6
Tap each egg gently on a hard surface to crack the shell, then peel them carefully. The eggs will have a slightly smoky aroma and flavor.
Step 7
Slice the eggs in half and drizzle with olive oil. Sprinkle with salt and black pepper to taste.
Step 8
Garnish with freshly chopped parsley if using, and serve warm or at room temperature. Enjoy your smoky, grilled eggs!
Nutrition Facts
| Serving size | 318.8 grams (318.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 548 |
| Total Fat 44.00g | 56% |
| Saturated Fat 11.20g | 56% |
| Polyunsaturated Fat 1.30g | |
| Cholesterol 1116mg | 372% |
| Sodium 1601mg | 70% |
| Total Carbohydrate 6.40g | 2% |
| Dietary Fiber 0.20g | 1% |
| Total Sugars 0.00g | |
| Protein 36.10g | 72% |
| Vitamin D 240IU | 1200% |
| Calcium 173mg | 13% |
| Iron 6mg | 35% |
| Potassium 426mg | 9% |
Source of Calories