Grilled Eggplant Rounds with Sweet Chile Sauce
Smoky, savory, and packed with flavor, these Grilled Eggplant Rounds with Sweet Chile Sauce are a delightful twist on a classic veggie dish. Tender eggplant slices are charred to perfection on the grill, then brushed with a bold sweet chile and garlic glaze that caramelizes beautifully for a sticky, slightly spicy finish. Garnished with fresh cilantro and sesame seeds for a pop of freshness and crunch, this gluten-free and vegetarian recipe is ideal as an appetizer, vibrant side dish, or light main course. With just 15 minutes of prep time and a few simple ingredients, this dish is perfect for weeknight grilling or impressing at your next outdoor gathering. Don't miss this smoky-sweet masterpiece to elevate your next meal!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 medium Eggplants
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 0.5 cup Sweet chile sauce
- 2 cloves Garlic
- 2 tablespoons Fresh cilantro (optional, for garnish)
- 1 tablespoon Sesame seeds (optional, for garnish)
Instructions
Wash the eggplants thoroughly and cut them into 1/2-inch thick rounds.
Place the eggplant rounds on a clean surface and sprinkle both sides with the salt. Let them sit for 10 minutes to draw out excess moisture.
Pat the eggplant rounds dry with a paper towel. Brush both sides with olive oil and sprinkle with black pepper.
Preheat an outdoor grill or a grill pan over medium heat. Lightly oil the grates or the pan to prevent sticking.
Grill the eggplant rounds for 3-4 minutes on each side until they develop grill marks and become tender. Remove from the heat and set aside.
In a small bowl, mix the sweet chile sauce and minced garlic until well combined.
Brush the warm eggplant rounds generously with the sweet chile sauce mixture on both sides. Return them to the grill for 1-2 minutes to caramelize the sauce slightly.
Transfer the grilled eggplants to a serving plate. Sprinkle with fresh cilantro and sesame seeds if desired.
Serve warm as an appetizer, side dish, or part of a main meal. Enjoy!
Nutrition Facts
Calories |
886 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.7 g | 61% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3569 mg | 155% | |
| Total Carbohydrate | 111.3 g | 40% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 77.4 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1522 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
