Grilled Curry Chicken Legs

Transport your taste buds to a world of bold and exotic flavors with these Grilled Curry Chicken Legs, a perfect fusion of spice and smokiness. Juicy chicken legs are marinated in a creamy blend of Greek yogurt, aromatic curry powder, minced garlic, and freshly grated ginger, along with warming spices like cumin, coriander, and paprika. A splash of lemon juice adds brightness, while a hot grill caramelizes the marinade for perfectly charred, tender bites. This recipe is not only easy to prepare but also a crowd-pleaser, whether you’re hosting a barbecue or enjoying a weeknight dinner. Garnished with fresh cilantro and paired with rice or naan, these chicken legs offer a vibrant, restaurant-quality meal in just 50 minutes. Perfect for spice lovers and grill enthusiasts alike, this dish is a surefire way to elevate your outdoor cooking game!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 8 pieces chicken legs
• 1 cup plain Greek yogurt
• 2 tablespoons curry powder
• 4 pieces garlic cloves, minced
• 1 tablespoon ginger, grated
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional for garnish)

Directions

Step 1

In a large mixing bowl, combine Greek yogurt, curry powder, minced garlic, grated ginger, paprika, cumin, coriander, lemon juice, olive oil, salt, and black pepper. Mix thoroughly to create a smooth marinade.

Step 2

Rinse the chicken legs under cold water and pat dry with paper towels. Using a sharp knife, make 2-3 shallow cuts on each chicken leg to help the marinade penetrate.

Step 3

Add the chicken legs to the bowl with the marinade and coat them evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to let the flavors infuse.

Step 4

Preheat a grill to medium-high heat (about 375°F/190°C). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the chicken legs from the marinade, allowing any excess to drip off. Place the chicken legs on the grill and cook for 15-18 minutes per side, or until the internal temperature reaches 165°F (74°C). Rotate occasionally to ensure even cooking and prevent burning.

Step 6

Once cooked, transfer the chicken legs to a serving platter. Let them rest for 5 minutes before serving to retain juices.

Step 7

Garnish with freshly chopped cilantro if desired and serve with rice, naan, or a side salad.

Nutrition Facts

Serving size	1552.8 grams (1552.8g)

Amount per serving	% Daily Value*
Calories	2138

Total Fat 138.80g	178%
Saturated Fat 36.80g	184%
Polyunsaturated Fat 2.80g
Cholesterol 932mg	311%
Sodium 7420mg	323%
Total Carbohydrate 20.90g	8%
Dietary Fiber 2.80g	10%
Total Sugars 9.90g
Protein 194.00g	388%

Vitamin D 0IU	0%
Calcium 435mg	33%
Iron 21mg	118%
Potassium 2360mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 36.8%

Carbs: 4.0%