Nutrition Facts for Grilled curry chicken

Grilled Curry Chicken

Infuse your backyard barbecue with bold, aromatic flavors by whipping up this irresistible Grilled Curry Chicken recipe. Featuring tender, bone-in chicken thighs marinated in a luscious blend of Greek yogurt, curry powder, garlic, ginger, and warming spices like cumin, coriander, and paprika, this dish is a harmony of rich and zesty tastes. The yogurt marinade not only packs the chicken with flavor but also ensures it stays juicy and tender on the grill. A hint of lime juice adds brightness, while a smoky char from the grill elevates every bite. Perfect for summer entertaining, this easy yet flavorful recipe pairs beautifully with fluffy basmati rice, warm naan, or a crisp side salad. Ready in under 45 minutes (excluding marination time), this crowd-pleaser will quickly become a staple for weeknight dinners and weekend cookouts alike.

Nutriscore Rating: 54/100
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Image of Grilled Curry Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on preferred)
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 3 cloves Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 1 handful Cilantro (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the Greek yogurt, curry powder, ground cumin, ground coriander, paprika, minced garlic, grated ginger, lime juice, olive oil, salt, and black pepper to create the marinade.

Step 2

Pat the chicken thighs dry with paper towels, then add them to the bowl with the marinade.

Step 3

Coat the chicken thoroughly with the marinade, cover the bowl with plastic wrap, and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to develop.

Step 4

Preheat your grill to medium-high heat (about 375-400°F). Brush the grill grates with oil to prevent sticking.

Step 5

Place the marinated chicken thighs skin-side down on the grill. Grill for about 8-10 minutes per side, or until the internal temperature of the chicken reaches 165°F.

Step 6

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 7

Garnish with fresh cilantro if desired and serve with rice, naan, or a side salad for a complete meal.

Nutrition Facts

Serving size 763 grams (763.0g)
Amount per serving % Daily Value*
Calories 1399
Total Fat 96.10g 123%
Saturated Fat 24.70g 123%
Polyunsaturated Fat 2.80g
Cholesterol 401mg 134%
Sodium 8047mg 350%
Total Carbohydrate 21.00g 8%
Dietary Fiber 3.00g 11%
Total Sugars 9.70g
Protein 107.70g 215%
Vitamin D 52IU 260%
Calcium 408mg 31%
Iron 16mg 90%
Potassium 1525mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 31.2%
Carbs: 6.1%