Nutrition Facts for Grilled crab and cheddar sandwich

Grilled Crab and Cheddar Sandwich

Elevate your sandwich game with this irresistible Grilled Crab and Cheddar Sandwich, a decadent twist on the classic grilled cheese. Packed with succulent lump crab meat, zesty green onions, and creamy mayonnaise, this recipe combines premium seafood with the rich, gooey goodness of sharp cheddar cheese. A splash of fresh lemon juice enhances the flavors, while sourdough bread provides the perfect crispy, golden crust. Quick to prepare and ready in under 20 minutes, this indulgent sandwich makes an ideal lunch or dinner. Serve it warm with a side of soup or salad for a meal that's equal parts comfort and sophistication. Perfect for seafood lovers, this recipe promises a crave-worthy bite in every slice!

Nutriscore Rating: 50/100
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Image of Grilled Crab and Cheddar Sandwich
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 2

Ingredients

  • 6 oz Lump crab meat
  • 4 oz Sharp cheddar cheese
  • 2 tbsp Mayonnaise
  • 1 tbsp Green onion, finely chopped
  • 1 tsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 4 Sourdough bread, slices
  • 2 tbsp Unsalted butter, softened

Directions

Step 1

In a medium mixing bowl, combine the lump crab meat, grated sharp cheddar cheese, mayonnaise, green onion, lemon juice, salt, and black pepper. Gently mix until thoroughly combined, being careful not to break up the crab meat too much.

Step 2

Lay out the sourdough bread slices on a flat surface. Evenly divide the crab mixture between two slices of bread, spreading it to cover the surface but leaving a slight edge around the perimeter.

Step 3

Top each filled slice with the remaining sourdough slices to form two sandwiches.

Step 4

Spread a thin, even layer of softened butter on the outside of each sandwich, covering both the top and bottom slices of bread.

Step 5

Heat a large skillet or griddle over medium heat. Place the sandwiches onto the hot skillet, buttered side down.

Step 6

Cook for approximately 3-4 minutes on each side, pressing gently with a spatula, until the bread is golden brown and crisp and the cheese is melted.

Step 7

Remove the sandwiches from the skillet and let them rest for 1-2 minutes. Slice in half and serve warm!

Nutrition Facts

Serving size 503.1 grams (503.1g)
Amount per serving % Daily Value*
Calories 1493
Total Fat 87.50g 112%
Saturated Fat 42.00g 210%
Polyunsaturated Fat 0.00g
Cholesterol 304mg 101%
Sodium 2994mg 130%
Total Carbohydrate 90.90g 33%
Dietary Fiber 4.20g 15%
Total Sugars 4.20g
Protein 74.70g 149%
Vitamin D 0IU 0%
Calcium 980mg 75%
Iron 5mg 28%
Potassium 783mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 20.6%
Carbs: 25.1%