Nutrition Facts for Grilled clams oreganate

Grilled Clams Oreganate

Elevate your summer grilling game with Grilled Clams Oreganate, a dazzling appetizer that combines briny littleneck clams with a savory breadcrumb topping. Infused with the vibrant flavors of garlic, fresh parsley, parmesan cheese, and a hint of oregano, this dish is finished with a light drizzle of olive oil for a golden, crispy finish. The smoky char from the grill perfectly complements the delicate seafood, while a squeeze of fresh lemon brings a bright, zesty touch to every bite. Quick and easy to prepare, these clams make a show-stopping starter, ideal for backyard barbecues or elegant al fresco gatherings. For added flair, sprinkle a pinch of red chili flakes for a subtle kick. Ready in just 25 minutes, this recipe is a seafood lover’s dream, and pairs beautifully with a chilled glass of white wine.

Nutriscore Rating: 59/100
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Image of Grilled Clams Oreganate
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 24 pieces Fresh littleneck clams
  • 1 cup Breadcrumbs
  • 0.333 cup Grated parmesan cheese
  • 2 cloves Fresh garlic, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Red chili flakes (optional)
  • 0.25 cup Olive oil
  • 1 piece Lemon, cut into wedges
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your grill to medium-high heat (about 400°F). Clean the grates and lightly oil them to prevent sticking.

Step 2

Scrub the clams under cold running water to remove any sand or debris. Discard any clams that are cracked or do not close when tapped.

Step 3

In a medium bowl, combine the breadcrumbs, grated parmesan cheese, minced garlic, parsley, dried oregano, and red chili flakes (if using).

Step 4

Drizzle the olive oil over the breadcrumb mixture and stir until the mixture is evenly moistened. Add salt and black pepper to taste.

Step 5

Place the cleaned clams directly on the grill grates, hinge side down, and close the grill lid. Let the clams cook for about 3-5 minutes, or until they begin to open.

Step 6

Once the clams have opened, use tongs to carefully remove them from the grill. Discard any clams that remain closed after cooking.

Step 7

Detach the top shells of the clams, leaving the meat in the bottom shells. Spoon about 1 tablespoon of the breadcrumb mixture onto each clam, pressing lightly to adhere.

Step 8

Return the clams to the grill, shell-side down, and cook for another 3-5 minutes with the grill lid open, until the topping is golden and crispy.

Step 9

Carefully transfer the grilled clams to a serving platter. Squeeze fresh lemon juice over the clams and serve immediately with additional lemon wedges on the side.

Nutrition Facts

Serving size 571.5 grams (571.5g)
Amount per serving % Daily Value*
Calories 1339
Total Fat 74.10g 95%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 5.30g
Cholesterol 154mg 51%
Sodium 3883mg 169%
Total Carbohydrate 95.30g 35%
Dietary Fiber 4.90g 18%
Total Sugars 7.90g
Protein 77.40g 155%
Vitamin D 0IU 0%
Calcium 557mg 43%
Iron 66mg 366%
Potassium 966mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 22.8%
Carbs: 28.1%