Nutrition Facts for Grilled citrus salmon

Grilled Citrus Salmon

Elevate your dinner table with this vibrant and flavorful Grilled Citrus Salmon recipe, a perfect fusion of smoky and tangy goodness. Marinated in a zesty blend of freshly squeezed orange, lemon, and lime juices, paired with honey and garlic, this dish strikes the perfect balance of sweet and savory. The salmon fillets are grilled to tender, flaky perfection, absorbing the bold citrus flavors through every bite. A sprinkle of fresh parsley and optional citrus slices add a touch of freshness for an eye-catching presentation. With only 15 minutes of prep time, this healthy, protein-packed dish is ideal for busy weeknights or impressing guests at your next backyard BBQ. Serve it up with grilled vegetables, fluffy rice, or a crisp green salad for a wholesome, crowd-pleasing meal. Perfect for seafood lovers searching for a quick, nutritious, and unforgettable recipe!

Nutriscore Rating: 70/100
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Image of Grilled Citrus Salmon
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 1 whole (zested and juiced) orange
  • 1 whole (zested and juiced) lemon
  • 1 whole (zested and juiced) lime
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 cloves (minced) garlic
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

In a small bowl, combine the orange juice, lemon juice, lime juice, zest from the orange, lemon, and lime, olive oil, honey, minced garlic, salt, and black pepper. Whisk until well combined.

Step 2

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the citrus marinade over the salmon, ensuring it is evenly coated. Let the salmon marinate in the refrigerator for 20-30 minutes.

Step 3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the salmon fillets from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 5

Place the salmon fillets on the grill, skin-side down (if applicable). Grill for 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary based on the thickness of the fillets.

Step 6

Transfer the grilled salmon to a serving plate. Garnish with freshly chopped parsley and a few extra citrus slices, if desired.

Step 7

Serve immediately with your favorite side dishes such as grilled vegetables, rice, or a fresh green salad.

Nutrition Facts

Serving size 983.1 grams (983.1g)
Amount per serving % Daily Value*
Calories 1678
Total Fat 104.80g 134%
Saturated Fat 15.30g 77%
Polyunsaturated Fat 2.80g
Cholesterol 272mg 91%
Sodium 2919mg 127%
Total Carbohydrate 45.70g 17%
Dietary Fiber 11.90g 43%
Total Sugars 31.30g
Protein 144.50g 289%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 6mg 33%
Potassium 466mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 33.9%
Carbs: 10.7%