Nutrition Facts for Grilled chinese pork chops

Grilled Chinese Pork Chops

Fire up the grill and tantalize your taste buds with these savory Grilled Chinese Pork Chops! Marinated in a rich blend of soy sauce, hoisin, honey, garlic, ginger, and a hint of Chinese five-spice powder, these bone-in pork chops boast a mouthwatering Asian-inspired flavor profile. The marinade infuses the meat with a perfect balance of savory, sweet, and umami undertones, while grilling adds smoky char marks and seals in the juiciness. With just 15 minutes of prep and a quick 10-minute cook time, this recipe is ideal for weeknight dinners or summer barbecues. Garnish with green onions and sesame seeds for an elegant finish, and serve alongside steamed rice or stir-fried vegetables for a restaurant-worthy meal right at home!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Chinese Pork Chops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 0.25 cup Soy sauce
  • 2 tablespoons Hoisin sauce
  • 2 tablespoons Rice vinegar
  • 1.5 tablespoons Honey
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Chinese five-spice powder
  • 0.25 teaspoon Freshly ground black pepper
  • 2 stalks Green onions (optional, for garnish)
  • 1 tablespoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, honey, minced garlic, grated ginger, sesame oil, Chinese five-spice powder, and freshly ground black pepper.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

Step 5

Place the pork chops on the grill and cook for 4-5 minutes on each side, or until the internal temperature reaches 145°F (check using a meat thermometer). Avoid overcooking to keep the pork chops juicy.

Step 6

Remove the pork chops from the grill and let them rest for 5 minutes before serving.

Step 7

Garnish with thinly sliced green onions and a sprinkle of sesame seeds, if desired. Serve hot with steamed rice, stir-fried vegetables, or a simple salad.

Nutrition Facts

Serving size 1023.5 grams (1023.5g)
Amount per serving % Daily Value*
Calories 2253
Total Fat 132.10g 169%
Saturated Fat 42.80g 214%
Polyunsaturated Fat 6.50g
Cholesterol 545mg 182%
Sodium 3305mg 144%
Total Carbohydrate 52.10g 19%
Dietary Fiber 3.90g 14%
Total Sugars 35.80g
Protein 202.00g 404%
Vitamin D 0IU 0%
Calcium 263mg 20%
Iron 9mg 51%
Potassium 3045mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 36.6%
Carbs: 9.4%