Grilled Chili Rubbed Lamb Chops

Fire up the grill for these bold and flavor-packed Grilled Chili Rubbed Lamb Chops! Perfectly seasoned with a smoky blend of chili powder, paprika, cumin, and a hint of red pepper flakes, these tender lamb chops are seared to perfection, delivering a juicy, caramelized crust with every bite. A quick marinade of olive oil and spices enhances the lamb's natural flavors, while a drizzle of fresh lemon juice adds a zesty brightness. With just 15 minutes of prep and cook time, this recipe is ideal for weeknight dinners or upscale backyard barbecues. Serve these irresistible lamb chops with grilled vegetables or a crisp salad for a meal that's both satisfying and sophisticated. Keywords: grilled lamb chops, chili rubbed lamb, lamb recipes, grilling recipes, barbecue lamb chops.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 pieces lamb chops
• 3 tablespoons olive oil
• 2 tablespoons chili powder
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon red pepper flakes
• 2 tablespoons fresh lemon juice
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a small mixing bowl, combine chili powder, paprika, ground cumin, garlic powder, dried oregano, salt, black pepper, and red pepper flakes.

Step 2

Pat the lamb chops dry with paper towels, then rub them thoroughly with olive oil.

Step 3

Sprinkle the chili spice mixture evenly over both sides of the lamb chops, pressing gently to adhere the seasoning to the meat.

Step 4

Cover the seasoned lamb chops with plastic wrap or place in an airtight container, and let them marinate at room temperature for 30 minutes. For deeper flavor, refrigerate for up to 4 hours and return to room temperature before grilling.

Step 5

Preheat your grill to medium-high heat (around 400°F or 200°C). If using a grill pan, heat it over medium-high heat on the stovetop.

Step 6

Lightly oil the grill grates or pan to prevent sticking.

Step 7

Place the lamb chops on the grill or grill pan. Grill for about 4-5 minutes per side for medium-rare, or until the internal temperature reaches 145°F (63°C). Adjust cooking time based on your preferred level of doneness.

Step 8

Remove the lamb chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Drizzle with fresh lemon juice and garnish with chopped parsley, if desired.

Step 10

Serve immediately with your choice of side dishes, such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size	1474.3 grams (1474.3g)

Amount per serving	% Daily Value*
Calories	3990

Total Fat 328.90g	422%
Saturated Fat 129.10g	646%
Polyunsaturated Fat 4.00g
Cholesterol 993mg	331%
Sodium 3514mg	153%
Total Carbohydrate 21.00g	8%
Dietary Fiber 8.60g	31%
Total Sugars 1.30g
Protein 233.20g	466%

Vitamin D 0IU	0%
Calcium 287mg	22%
Iron 27mg	151%
Potassium 3395mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%

Protein: 23.5%

Carbs: 2.1%