Nutrition Facts for Grilled chicken with gravy

Grilled Chicken with Gravy

Savor the smoky, juicy flavors of perfectly seasoned Grilled Chicken with Gravy, a recipe that's sure to impress at any dinner table. Tender boneless chicken breasts are brushed with olive oil, kissed with a blend of garlic powder, dried thyme, and freshly ground black pepper, then grilled to perfection, locking in their natural juices. What sets this dish apart is the velvety homemade gravy, made with a buttery roux, rich chicken broth, and a splash of creamy indulgence. This quick and easy recipe, ready in under 45 minutes, combines the simplicity of grilling with the indulgence of creamy comfort, making it an ideal weeknight dinner or backyard BBQ centerpiece. Serve with mashed potatoes, steamed vegetables, or warm bread to soak up every last drop of that luxurious gravy! Perfect for family meals or casual gatherings, this dish is a guaranteed crowd-pleaser.

Nutriscore Rating: 68/100
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Image of Grilled Chicken with Gravy
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried thyme
  • 2 cups chicken broth
  • 2 tablespoons all-purpose flour
  • 2 tablespoons butter
  • 0.25 cup heavy cream

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Brush each chicken breast with olive oil, then season both sides with salt, black pepper, garlic powder, and dried thyme.

Step 3

Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Adjust cooking time depending on the thickness of the chicken breasts.

Step 4

While the chicken is grilling, prepare the gravy. In a small saucepan, melt the butter over medium heat.

Step 5

Stir in the flour, and cook the mixture for about 1-2 minutes, or until it turns golden brown.

Step 6

Gradually whisk in the chicken broth, smoothing out any lumps. Bring the mixture to a simmer and let it cook for 5 minutes, stirring frequently until it thickens.

Step 7

Stir in the heavy cream, and season the gravy with more salt and pepper to taste. Remove the gravy from the heat and keep warm.

Step 8

Once the chicken is cooked, remove it from the grill and let it rest for a few minutes.

Step 9

Slice the grilled chicken and serve it with a generous spoonful of gravy on top or on the side. Enjoy your meal!

Nutrition Facts

Serving size 1316 grams (1316.0g)
Amount per serving % Daily Value*
Calories 1906
Total Fat 96.30g 123%
Saturated Fat 36.10g 181%
Polyunsaturated Fat 3.40g
Cholesterol 717mg 239%
Sodium 4153mg 181%
Total Carbohydrate 15.50g 6%
Dietary Fiber 1.00g 4%
Total Sugars 1.30g
Protein 224.50g 449%
Vitamin D 11IU 57%
Calcium 134mg 10%
Iron 9mg 50%
Potassium 2244mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 49.2%
Carbs: 3.4%