Nutrition Facts for Grilled chicken with bell peppers

Grilled Chicken with Bell Peppers

Bring vibrant flavors to your table with this Grilled Chicken with Bell Peppers recipe—a simple yet mouthwatering dish that’s perfect for weeknight dinners or outdoor BBQs. Tender chicken breasts are marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and smoked paprika, infusing them with bold, tangy spices. Paired with smoky, caramelized strips of grilled red and yellow bell peppers, this dish offers a delightful balance of juicy protein and sweet, charred vegetables. Ready in under an hour, it’s a healthy, gluten-free option that’s as visually stunning as it is delicious. Top it off with fresh parsley for a burst of brightness, and enjoy this easy grilling recipe that’s sure to become a go-to favorite!

Nutriscore Rating: 77/100
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Image of Grilled Chicken with Bell Peppers
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 large red bell peppers
  • 2 large yellow bell peppers
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

In a large bowl, mix together olive oil, lemon juice, minced garlic, dried oregano, smoked paprika, salt, and black pepper to make the marinade.

Step 2

Add the chicken breasts to the bowl and coat them thoroughly with the marinade. Let them sit for at least 15 minutes to absorb the flavors.

Step 3

While the chicken is marinating, prepare the bell peppers by slicing them into thick strips.

Step 4

Preheat your grill to medium-high heat.

Step 5

After the chicken has marinated, place the chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 6

While the chicken is grilling, add the bell pepper strips to the grill. Grill the peppers for 5-7 minutes, turning occasionally, until they are tender and have grill marks.

Step 7

Once the chicken and bell peppers are cooked, remove them from the grill and let the chicken rest for a few minutes.

Step 8

Slice the grilled chicken and arrange it on a serving platter with the bell peppers.

Step 9

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size 1529.7 grams (1529.7g)
Amount per serving % Daily Value*
Calories 1765
Total Fat 69.10g 89%
Saturated Fat 13.80g 69%
Polyunsaturated Fat 4.00g
Cholesterol 572mg 191%
Sodium 2898mg 126%
Total Carbohydrate 53.00g 19%
Dietary Fiber 13.10g 47%
Total Sugars 29.40g
Protein 222.60g 445%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 10mg 56%
Potassium 1766mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 51.6%
Carbs: 12.3%