Nutrition Facts for Grilled chicken spedinis

Grilled Chicken Spedinis

Transform your grilling game with these irresistible Grilled Chicken Spedinis—a flavorful Italian-inspired dish that’s perfect for any outdoor gathering or weeknight dinner. Juicy chicken breast cubes are marinated in a zesty mix of fresh breadcrumbs, Parmesan cheese, parsley, garlic, and a splash of lemon juice, infusing every bite with vibrant, herbaceous flavor. Skewered and grilled to golden perfection, these skewers are finished with a tender, juicy center and a slightly crispy crust. Ready in under an hour, this easy-to-follow recipe is ideal for anyone looking to impress with minimal effort. Serve your Grilled Chicken Spedinis alongside a crisp garden salad, charred veggies, or a drizzle of lemon butter sauce for a meal that’s sure to delight. Perfect for summer BBQs or cozy family dinners, this recipe brings restaurant-quality dishes straight to your backyard grill!

Nutriscore Rating: 67/100
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Image of Grilled Chicken Spedinis
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds Boneless, skinless chicken breasts
  • 1 cup Fresh breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
  • 3 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 0.25 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 10 Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine the breadcrumbs, Parmesan cheese, parsley, garlic, lemon juice, olive oil, salt, and black pepper. Mix until fully incorporated.

Step 3

Add the chicken cubes to the breadcrumb mixture, tossing to coat evenly. Cover and let marinate in the refrigerator for 20 minutes to allow the flavors to infuse.

Step 4

Thread the marinated chicken pieces onto the soaked wooden skewers, ensuring they are secure but not overly packed.

Step 5

Preheat your grill to medium heat (about 400°F). Lightly oil the grill grates to prevent sticking.

Step 6

Place the skewers on the grill and cook for 3-4 minutes per side, turning occasionally, until the chicken is fully cooked and has a nice golden-brown sear. The internal temperature should reach 165°F.

Step 7

Remove the skewers from the grill and let them rest for 2-3 minutes.

Step 8

Serve the Chicken Spedinis hot with your choice of side dishes, such as a fresh salad, grilled vegetables, or a drizzle of lemon butter sauce.

Nutrition Facts

Serving size 1396.9 grams (1396.9g)
Amount per serving % Daily Value*
Calories 3038
Total Fat 111.60g 143%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 5.30g
Cholesterol 811mg 270%
Sodium 5483mg 238%
Total Carbohydrate 175.50g 64%
Dietary Fiber 11.60g 41%
Total Sugars 14.20g
Protein 328.30g 657%
Vitamin D 9IU 45%
Calcium 838mg 64%
Iron 20mg 113%
Potassium 2835mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 43.5%
Carbs: 23.2%