Nutrition Facts for Grilled chicken soft tacos

Grilled Chicken Soft Tacos

Fire up the grill for these irresistible Grilled Chicken Soft Tacos! Juicy, perfectly seasoned chicken breasts are marinated with a bold blend of cumin, paprika, and garlic powder, then grilled to smoky perfection. Served on warm corn or flour tortillas, these tacos are piled high with fresh shredded lettuce, diced tomatoes, and gooey, melted cheese. The crowning touch? A zesty lime crema made with sour cream, lime juice, and chopped cilantro that takes the flavor to the next level. Quick to prepare and packed with vibrant, customizable toppings, this easy recipe is perfect for weeknight dinners or casual gatherings. Satisfy your taco cravings with this flavorful, family-friendly favorite!

Nutriscore Rating: 68/100
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Image of Grilled Chicken Soft Tacos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 8 pieces Corn or flour tortillas
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 0.5 cup Sour cream
  • 2 tbsp Lime juice
  • 2 tbsp Chopped cilantro
  • 0 to taste Hot sauce (optional)

Directions

Step 1

In a small bowl, mix olive oil, ground cumin, paprika, garlic powder, salt, and black pepper to create a marinade.

Step 2

Pound the chicken breasts to an even thickness, place them in a resealable plastic bag, and pour the marinade over them. Let the chicken marinate for at least 15 minutes or up to 2 hours in the refrigerator.

Step 3

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F (75°C). Remove from the grill and let the chicken rest for 5 minutes before slicing into thin strips.

Step 5

While the chicken rests, prepare the lime crema by mixing sour cream, lime juice, and chopped cilantro in a small bowl. Adjust seasoning with a pinch of salt if needed.

Step 6

Warm the tortillas on the grill for 30 seconds per side until lightly charred and pliable.

Step 7

Assemble the tacos by layering each tortilla with shredded lettuce, grilled chicken slices, diced tomatoes, shredded cheese, and a drizzle of lime crema. Add hot sauce if desired.

Step 8

Serve immediately and enjoy your Grilled Chicken Soft Tacos!

Nutrition Facts

Serving size 1356 grams (1356.0g)
Amount per serving % Daily Value*
Calories 2185
Total Fat 110.70g 142%
Saturated Fat 49.20g 246%
Polyunsaturated Fat 2.70g
Cholesterol 563mg 188%
Sodium 4017mg 175%
Total Carbohydrate 121.50g 44%
Dietary Fiber 18.20g 65%
Total Sugars 18.00g
Protein 188.70g 377%
Vitamin D 29IU 143%
Calcium 1327mg 102%
Iron 13mg 73%
Potassium 2427mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 33.7%
Carbs: 21.7%