Nutrition Facts for Grilled chicken skewers

Grilled Chicken Skewers

Fire up the grill for these mouthwatering Grilled Chicken Skewers, a flavorful and easy recipe perfect for any barbecue or weeknight dinner. Featuring tender cubes of marinated chicken breast, this dish gets its vibrant, zesty flavor from a marinade of olive oil, fresh lemon juice, garlic, and aromatic spices like paprika, oregano, and thyme. The chicken is threaded onto wooden skewers and grilled to perfection, creating juicy bites with smoky charred edges. Ready in under 40 minutes (plus marinating time), these skewers pair beautifully with sides like rice, salads, or grilled vegetables, making them a versatile and crowd-pleasing option. Ideal for outdoor entertaining or a quick, healthy meal, these Grilled Chicken Skewers are a must-try for lovers of bold Mediterranean-inspired flavors.

Nutriscore Rating: 61/100
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Image of Grilled Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Chicken breast
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 3 Garlic cloves, minced
  • 1 tablespoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 Wooden skewers

Directions

Step 1

Begin by soaking the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the chicken breast into 1-inch cubes. Set aside.

Step 3

In a large bowl, whisk together olive oil, lemon juice, minced garlic, paprika, dried oregano, dried thyme, salt, and black pepper.

Step 4

Add the chicken cubes to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

Step 5

Preheat the grill to medium-high heat.

Step 6

Thread the marinated chicken cubes onto the soaked skewers, leaving a little space between each piece to ensure even cooking.

Step 7

Place the chicken skewers on the hot grill and cook for about 5 to 7 minutes on each side, or until the chicken is cooked through and has visible grill marks.

Step 8

Remove the skewers from the grill and let them rest for a few minutes before serving to allow juices to redistribute within the chicken.

Step 9

Serve the grilled chicken skewers warm with your choice of sides such as salad, rice, or grilled vegetables.

Nutrition Facts

Serving size 604.3 grams (604.3g)
Amount per serving % Daily Value*
Calories 1446
Total Fat 92.90g 119%
Saturated Fat 20.20g 101%
Polyunsaturated Fat 4.00g
Cholesterol 567mg 189%
Sodium 2741mg 119%
Total Carbohydrate 27.20g 10%
Dietary Fiber 1.90g 7%
Total Sugars 18.40g
Protein 122.50g 245%
Vitamin D 32IU 159%
Calcium 119mg 9%
Iron 7mg 41%
Potassium 1383mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 34.1%
Carbs: 7.6%