Nutrition Facts for Grilled chicken shish taouk

Grilled Chicken Shish Taouk

Elevate your grilling game with this irresistible Grilled Chicken Shish Taouk recipe, a Middle Eastern classic bursting with bold flavors and tender, juicy chicken. Featuring a luscious marinade made with creamy yogurt, zesty lemon juice, aromatic garlic, and a medley of warm spices like paprika, cumin, and cinnamon, this dish transforms simple chicken breasts into a mouthwatering feast. The chicken is marinated to perfection, then threaded onto skewers and grilled for a smoky char that enhances every bite. Perfect as a main course, this recipe pairs beautifully with fluffy pita bread, creamy hummus, and a refreshing salad or rice. Whether you're hosting a backyard barbecue or craving a flavorful weeknight dinner, this Shish Taouk is sure to impress.

Nutriscore Rating: 70/100
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Image of Grilled Chicken Shish Taouk
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 cup plain yogurt
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 4 pieces garlic cloves, minced
  • 2 teaspoons paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon tomato paste
  • 8 pieces wooden or metal skewers

Directions

Step 1

Cut the chicken breasts into 1.5-inch cubes and set aside in a large mixing bowl.

Step 2

In a separate bowl, whisk together the yogurt, lemon juice, olive oil, minced garlic, paprika, cumin, coriander, cinnamon, salt, black pepper, and tomato paste to form a smooth marinade.

Step 3

Pour the marinade over the chicken pieces and mix well until all the chicken is coated. Cover the bowl with plastic wrap or a lid, and refrigerate for at least 2 hours (preferably overnight) to allow the flavors to infuse.

Step 4

If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning. If using metal skewers, this step is not necessary.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Thread the marinated chicken pieces onto the skewers, leaving a small amount of space between each piece for even cooking.

Step 7

Grill the chicken skewers for about 12-15 minutes, turning them occasionally, until the chicken is cooked through and has a slight char on the outside. Use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F (74°C).

Step 8

Remove the skewers from the grill and let rest for 5 minutes before serving.

Step 9

Serve the Shish Taouk hot with pita bread, hummus, and a side of salad or rice for a full meal.

Nutrition Facts

Serving size 1084.1 grams (1084.1g)
Amount per serving % Daily Value*
Calories 1752
Total Fat 72.80g 93%
Saturated Fat 16.00g 80%
Polyunsaturated Fat 4.10g
Cholesterol 587mg 196%
Sodium 3065mg 133%
Total Carbohydrate 35.00g 13%
Dietary Fiber 5.10g 18%
Total Sugars 21.10g
Protein 230.00g 460%
Vitamin D 118IU 588%
Calcium 627mg 48%
Iron 11mg 61%
Potassium 1068mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 53.6%
Carbs: 8.2%