Grilled Chicken Patties

Fire up the grill for these juicy, flavorful Grilled Chicken Patties that are perfect for a quick and healthy meal! Made with ground chicken, breadcrumbs, and seasoned to perfection with garlic powder, onion powder, and a touch of paprika, these patties are elevated with the bright, zesty notes of fresh parsley and lemon zest. The result? A tender, smoky patty with a hint of freshness in every bite. Ready in just 30 minutes, this recipe is great for busy weeknights or a weekend barbecue. Serve them on soft buns with your favorite toppings, or pair them with a crisp side salad for a lighter, protein-packed option. These chicken patties are guaranteed to shine as a centerpiece in any summer cookout or dinner gathering!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Ground chicken
• 60 grams Breadcrumbs
• 1 large Egg
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Fresh parsley
• 1 teaspoon Lemon zest

Directions

Step 1

In a large mixing bowl, combine the ground chicken, breadcrumbs, beaten egg, garlic powder, onion powder, paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 2

Finely chop the fresh parsley and add it to the mixture along with the lemon zest. Mix again to distribute the parsley and lemon zest throughout the chicken mixture.

Step 3

Divide the chicken mixture into 4 equal parts and shape them into patties, approximately 1 inch thick. Ensure that the patties are even in thickness to promote uniform cooking.

Step 4

Preheat the grill to medium heat. Lightly brush the grill grates with olive oil to prevent sticking.

Step 5

Place the chicken patties on the grill and cook for 6-7 minutes on each side. The internal temperature should reach 165°F (75°C) and the patties should have a nice char on the outside.

Step 6

Once cooked, remove the patties from the grill and let them rest for a couple of minutes before serving.

Step 7

Serve the grilled chicken patties on buns with your choice of toppings and condiments, or serve them with a side salad for a lighter option.

Nutrition Facts

Serving size	667.3 grams (667.3g)

Amount per serving	% Daily Value*
Calories	1330

Total Fat 79.50g	102%
Saturated Fat 18.20g	91%
Polyunsaturated Fat 4.60g
Cholesterol 644mg	215%
Sodium 3778mg	164%
Total Carbohydrate 54.20g	20%
Dietary Fiber 4.10g	15%
Total Sugars 4.70g
Protein 114.70g	229%

Vitamin D 54IU	269%
Calcium 183mg	14%
Iron 10mg	57%
Potassium 2997mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%

Protein: 33.0%

Carbs: 15.6%