Grilled Chicken Nuggets
Fire up your grill and indulge in the irresistible flavor of Grilled Chicken Nuggets, a healthier twist on a comfort food favorite! These bite-sized morsels are crafted from tender, juicy chicken breasts, kissed with a flavorful marinade of olive oil, garlic powder, paprika, oregano, and a hint of zesty lemon juice. Perfectly grilled to golden perfection in just minutes, these nuggets boast a smoky char and crave-worthy seasonings that make them anything but ordinary. Ready in under 30 minutes (plus marinating time) and ideal for a quick family meal, snack, or party platter, they’re a protein-packed, low-carb alternative to fried nuggets. Pair them with your favorite dipping sauce or toss them into a salad for a versatile, crowd-pleasing dish you’ll want to make again and again!
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Ingredients
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
Directions
Step 1
Start by cutting the chicken breasts into 1-inch cubes to create nugget-sized pieces.
Step 2
In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
Step 3
Add the chicken pieces to the bowl and mix well to ensure they are evenly coated with the seasoning mixture.
Step 4
Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours if time permits.
Step 5
Preheat your grill to medium-high heat. Lightly oil the grates to prevent the chicken from sticking.
Step 6
Once the grill is hot, place the chicken nuggets on the grill. Cook for approximately 4-5 minutes on each side, or until they are cooked through and have nice grill marks.
Step 7
In the last minute of cooking, brush the nuggets with lemon juice for a fresh burst of flavor.
Step 8
Remove the chicken nuggets from the grill and let them rest for a couple of minutes before serving.
Step 9
Serve the grilled chicken nuggets with your favorite dipping sauce or as part of a meal.
Nutrition Facts
| Serving size | 544.8 grams (544.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1100 |
| Total Fat 44.80g | 57% |
| Saturated Fat 9.00g | 45% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 386mg | 129% |
| Sodium 1523mg | 66% |
| Total Carbohydrate 25.70g | 9% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 18.30g | |
| Protein 142.00g | 284% |
| Vitamin D 5IU | 23% |
| Calcium 83mg | 6% |
| Iron 6mg | 31% |
| Potassium 1323mg | 28% |
Source of Calories