Grilled Chicken Legs
Fire up the grill for these irresistible Grilled Chicken Legs, marinated in a mouthwatering blend of olive oil, zesty lemon juice, minced garlic, and bold spices like paprika, cayenne, and oregano. This recipe strikes the perfect balance between smoky, juicy, and slightly spicy flavors, with a crispy skin that’s sure to impress. Whether you’re hosting a backyard barbecue or spicing up a weeknight dinner, these grilled chicken legs are a surefire crowd-pleaser. Ready in just over an hour, including prep and cook time, this easy-to-follow recipe is perfect for beginners and grill masters alike. Serve them with your favorite sides for a hearty, unforgettable meal that's packed with protein and flavor.
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Ingredients
- 8 pieces Chicken legs
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 4 cloves Garlic cloves, minced
- 2 teaspoons Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Cayenne pepper
Directions
Step 1
In a large bowl, combine olive oil, lemon juice, minced garlic, paprika, dried oregano, salt, black pepper, and cayenne pepper to create the marinade.
Step 2
Add the chicken legs to the bowl and toss them in the marinade until fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or overnight for more flavor.
Step 3
Preheat your grill to medium-high heat, about 375°F (190°C).
Step 4
Remove the marinated chicken legs from the refrigerator and let them sit at room temperature for about 10 minutes before grilling.
Step 5
Place the chicken legs on the grill, skin side down. Grill for 25 minutes, then flip and grill the other side for an additional 25 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
Step 6
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Step 7
Garnish with fresh herbs if desired and serve warm with your favorite side dishes.
Nutrition Facts
| Serving size | 1297 grams (1297.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2076 |
| Total Fat 147.50g | 189% |
| Saturated Fat 36.00g | 180% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 907mg | 302% |
| Sodium 3253mg | 141% |
| Total Carbohydrate 10.10g | 4% |
| Dietary Fiber 2.80g | 10% |
| Total Sugars 1.30g | |
| Protein 169.30g | 339% |
| Vitamin D 0IU | 0% |
| Calcium 134mg | 10% |
| Iron 11mg | 62% |
| Potassium 2005mg | 43% |
Source of Calories