Nutrition Facts for Grilled chicken kebab

Grilled Chicken Kebab

Juicy, smoky, and bursting with flavor, these Grilled Chicken Kebabs are the ultimate summertime dish that’s perfect for your next barbecue or weeknight dinner. Featuring tender chunks of marinated boneless chicken thighs, infused with an aromatic blend of plain yogurt, garlic, lemon juice, and warm spices like cumin, coriander, and paprika, these kebabs are a Middle Eastern-inspired delight. Threaded alongside vibrant red onion and sweet bell peppers, they’re grilled to perfection, creating a beautiful caramelized char. Ready in just 45 minutes (plus marination time) and easy to prep ahead, these skewers are not only visually impressive but packed with vibrant, smoky flavors. Serve them hot off the grill with a fresh salad, fluffy rice, or warm flatbreads for a crowd-pleasing meal that’s as versatile as it is delicious. Perfect for summer grilling, healthy meals, and flavorful dinners, these chicken kebabs are a must-try!

Nutriscore Rating: 72/100
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Image of Grilled Chicken Kebab
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless chicken thighs
  • 1 cup Plain yogurt
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 4 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh parsley, chopped
  • 1 unit Red onion, chopped into large pieces
  • 2 units Bell peppers (any color), chopped into large pieces
  • 12 units Wooden skewers, soaked in water

Directions

Step 1

Cut the boneless chicken thighs into 1-inch cubes and set aside.

Step 2

In a large mixing bowl, combine the plain yogurt, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, ground paprika, salt, black pepper, and chopped parsley.

Step 3

Add the chicken cubes to the marinade and stir to coat the chicken pieces evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for best flavor.

Step 4

Once marinated, preheat your grill to medium-high heat.

Step 5

Thread the marinated chicken cubes, red onion pieces, and bell pepper pieces onto the soaked wooden skewers, alternating between chicken and vegetables.

Step 6

Lightly oil the grill grates to prevent sticking. Place the kebabs on the grill.

Step 7

Cook the kebabs for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.

Step 8

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 9

Serve the grilled chicken kebabs with your choice of sides like a fresh salad, rice, or flatbreads.

Nutrition Facts

Serving size 966.2 grams (966.2g)
Amount per serving % Daily Value*
Calories 1240
Total Fat 48.70g 62%
Saturated Fat 10.80g 54%
Polyunsaturated Fat 2.80g
Cholesterol 398mg 133%
Sodium 2759mg 120%
Total Carbohydrate 36.40g 13%
Dietary Fiber 8.80g 31%
Total Sugars 18.10g
Protein 157.80g 316%
Vitamin D 23IU 114%
Calcium 299mg 23%
Iron 9mg 51%
Potassium 2132mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 51.9%
Carbs: 12.0%