Nutrition Facts for Grilled chicken breasts with roasted red pepper cream sauce

Grilled Chicken Breasts with Roasted Red Pepper Cream Sauce

Image of Grilled Chicken Breasts with Roasted Red Pepper Cream Sauce
Nutriscore Rating: 63/100

Elevate your weeknight dinner routine with these succulent Grilled Chicken Breasts with Roasted Red Pepper Cream Sauce, a recipe that perfectly balances smoky, savory, and creamy flavors. Tender, juicy chicken breasts are seasoned with smoked paprika, garlic powder, and olive oil, then grilled to perfection for a subtly charred finish. The star of the dish is the luxurious roasted red pepper cream sauce, made with sweet roasted red peppers, garlic, heavy cream, and Parmesan cheese, blended until velvety smooth and simmered to enhance its richness. This easy-to-follow recipe is ready in just 40 minutes, making it ideal for busy evenings or intimate gatherings. Serve it with roasted vegetables, mashed potatoes, or your favorite starch, and garnish with fresh basil for an elegant, restaurant-quality touch. Perfect for anyone craving a flavorful yet approachable dinner idea!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 cups Roasted red peppers (jarred or homemade)
  • 1 cup Heavy cream
  • 2 cloves Garlic cloves
  • 0.5 cups Parmesan cheese (grated)
  • 2 tablespoons Fresh basil (optional, for garnish)
  • 0.25 cup Water (if needed, to adjust sauce consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill or grill pan to medium-high heat.

2

In a small bowl, mix together olive oil, garlic powder, smoked paprika, salt, and black pepper.

3

Brush the chicken breasts with the olive oil mixture on both sides.

4

Place the chicken breasts on the grill and cook them for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest.

5

In a blender or food processor, combine the roasted red peppers, garlic cloves, and heavy cream. Blend until smooth.

6

Pour the red pepper mixture into a medium-sized saucepan and place it over medium heat.

7

Stir in the grated Parmesan cheese and let the sauce simmer for 4-5 minutes, stirring occasionally, until it thickens slightly. If the sauce is too thick, add a small amount of water, one tablespoon at a time, until the desired consistency is reached.

8

Taste the sauce and adjust seasoning if needed with additional salt or pepper.

9

Place the grilled chicken breasts on a serving plate and spoon the roasted red pepper cream sauce generously on top.

10

Garnish with fresh basil, if desired, and serve immediately. Pair with your favorite sides like roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2842
cal
265.3g
protein
41.1g
carbs
167.5g
fat

Nutrition Facts

1 serving (1664.6g)
Calories
2842
% Daily Value*
Total Fat 167.5 g 215%
Saturated Fat 80.6 g 403%
Polyunsaturated Fat 2.7 g
Cholesterol 907 mg 302%
Sodium 6013 mg 261%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 11.7 g 42%
Total Sugars 21.3 g
Protein 265.3 g 531%
Vitamin D 0.0 mcg 0%
Calcium 1455 mg 112%
Iron 8.2 mg 46%
Potassium 1343 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
38.8%%
55.2%%
Fat: 1507 cal (55.2%%)
Protein: 1061 cal (38.8%%)
Carbs: 164 cal (6.0%%)