Nutrition Facts for Grilled chicken adobo

Grilled Chicken Adobo

Savor the smoky, tangy, and savory flavors of Grilled Chicken Adobo, a mouthwatering twist on the classic Filipino dish! In this recipe, juicy bone-in, skin-on chicken thighs are infused with a bold marinade of soy sauce, tangy vinegar, garlic, and fragrant bay leaves, then grilled to perfection for irresistibly crispy, charred skin. The secret lies in a simmered marinade-turned-glaze that enhances every bite with layers of sweet and savory goodness. Perfectly paired with steamed rice or your favorite sides, this recipe is quick to prep, grill-ready, and ideal for summer cookouts or weeknight dinners. Garnished with fresh scallions and a squeeze of lime for a zesty finish, this Grilled Chicken Adobo is sure to be a crowd-pleaser.

Nutriscore Rating: 67/100
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Image of Grilled Chicken Adobo
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 0.5 cup Soy sauce
  • 0.25 cup Vinegar (white or cane vinegar)
  • 6 pieces Garlic cloves, minced
  • 2 pieces Bay leaves
  • 1 teaspoon Whole black peppercorns
  • 1 tablespoon Brown sugar
  • 0.5 cup Water
  • 2 tablespoons Cooking oil
  • 2 tablespoons Chopped scallions (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine soy sauce, vinegar, minced garlic, bay leaves, black peppercorns, brown sugar, and water to make the marinade.

Step 2

Place the chicken thighs in the marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours, preferably overnight for best flavor.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the chicken thighs from the marinade and let the excess drip off. Reserve the marinade for later use.

Step 5

Grill the chicken thighs skin-side down for about 5-7 minutes, or until the skin is crispy and well-charred. Flip and cook for another 5-7 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 6

While the chicken is grilling, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Reduce the heat and let it simmer for 10 minutes to create a glaze.

Step 7

Brush the cooked chicken thighs with the glaze during the final minute of grilling for extra flavor.

Step 8

Remove the chicken from the grill and let it rest for 5 minutes.

Step 9

Garnish with chopped scallions if desired and serve with lime wedges on the side. Enjoy with steamed rice!

Nutrition Facts

Serving size 1545.6 grams (1545.6g)
Amount per serving % Daily Value*
Calories 2355
Total Fat 168.00g 215%
Saturated Fat 43.60g 218%
Polyunsaturated Fat 0.20g
Cholesterol 729mg 243%
Sodium 5365mg 233%
Total Carbohydrate 49.00g 18%
Dietary Fiber 9.30g 33%
Total Sugars 13.10g
Protein 176.30g 353%
Vitamin D 0IU 0%
Calcium 277mg 21%
Iron 11mg 63%
Potassium 2502mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 29.2%
Carbs: 8.1%