Nutrition Facts for Grilled cheese and tomato sandwich

Grilled Cheese and Tomato Sandwich

Image of Grilled Cheese and Tomato Sandwich
Nutriscore Rating: 48/100

Savor the ultimate comfort food with this Grilled Cheese and Tomato Sandwich, a simple yet irresistible twist on the classic favorite. Featuring golden, buttery toasted bread, gooey layers of melted cheddar cheese, and juicy tomato slices seasoned with a hint of salt and black pepper, this sandwich delivers a perfect balance of rich and fresh flavors. Ready in just 13 minutes, it's a quick and satisfying meal ideal for lunch, dinner, or even a snack on busy days. Pair it with a warm bowl of soup or enjoy it on its own for a delectable, cheesy treat that never goes out of style.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 slices Bread
  • 2 slices Cheddar cheese
  • 1 medium Tomato
  • 2 tablespoons Unsalted butter
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash and slice the tomato into thin, even slices.

2

Lightly sprinkle a pinch of salt and black pepper over the tomato slices to enhance their flavor.

3

Spread 1 tablespoon of unsalted butter evenly on one side of each slice of bread.

4

Place one slice of bread, buttered side down, in a skillet or non-stick pan over medium heat.

5

Lay one slice of cheddar cheese on the unbuttered side of the bread in the skillet.

6

Add a few slices of tomato on top of the cheese, spreading them out evenly.

7

Place the second slice of cheddar cheese over the tomato slices.

8

Top with the second slice of bread, buttered side facing up.

9

Cook the sandwich for 3-4 minutes on the first side, pressing it gently with a spatula to ensure even browning.

10

Carefully flip the sandwich and cook for another 3-4 minutes on the other side, until both sides are golden brown and the cheese has fully melted.

11

Remove the sandwich from the skillet and let it cool for 1-2 minutes before slicing it in half.

12

Serve warm and enjoy your grilled cheese and tomato sandwich!

Cooking Tip: Take your time with each step for the best results!
638
cal
20.4g
protein
48.7g
carbs
40.8g
fat

Nutrition Facts

1 serving (273.8g)
Calories
638
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 1.3 g
Cholesterol 102 mg 34%
Sodium 2045 mg 89%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 5.6 g 20%
Total Sugars 13.3 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 2.5 mg 14%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
12.7%%
57.1%%
Fat: 367 cal (57.1%%)
Protein: 81 cal (12.7%%)
Carbs: 194 cal (30.3%%)