Nutrition Facts for Grilled caprese sandwich

Grilled Caprese Sandwich

Experience the perfect harmony of fresh flavors and melty goodness with this Grilled Caprese Sandwich, a mouthwatering twist on the Italian classic! Crafted with crunchy sourdough bread, gooey fresh mozzarella, juicy slices of ripe tomato, and vibrant basil leaves, this sandwich is elevated with a drizzle of tangy balsamic glaze. Lightly brushed with olive oil and grilled to golden perfection, it features a satisfying crisp exterior that contrasts beautifully with its savory, cheesy center. Ready in just 20 minutes, this easy-to-make recipe is ideal for a quick lunch or a casual weeknight dinner. Serve it alongside a leafy green salad or a cup of tomato soup for the ultimate comfort meal. With its effortless elegance and timeless flavors, this Grilled Caprese Sandwich is sure to become a favorite in your recipe repertoire!

Nutriscore Rating: 55/100
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Image of Grilled Caprese Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices Sourdough bread
  • 4 slices Fresh mozzarella
  • 1 large Tomato
  • 8 leaves Fresh basil leaves
  • 2 tablespoons Balsamic glaze
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

Slice the tomato into 4 even slices and lightly season with salt and black pepper.

Step 3

Arrange the ingredients: Place one slice of fresh mozzarella, two tomato slices, and four basil leaves on a slice of sourdough bread. Drizzle 1 tablespoon of balsamic glaze over the toppings, then add another slice of mozzarella. Top with another slice of bread to form a sandwich. Repeat for the second sandwich.

Step 4

Brush the outside of each sandwich with olive oil, spreading evenly on both sides.

Step 5

Place the sandwiches on the heated skillet or grill pan. Cook for 3-4 minutes on each side, pressing gently with a spatula, until the bread is golden brown and crispy and the cheese is melted.

Step 6

Remove the sandwiches from the skillet and let them cool for 1-2 minutes.

Step 7

Slice each sandwich in half and serve warm. Enjoy your Grilled Caprese Sandwich!

Nutrition Facts

Serving size 585.6 grams (585.6g)
Amount per serving % Daily Value*
Calories 1223
Total Fat 53.20g 68%
Saturated Fat 17.50g 88%
Polyunsaturated Fat 3.60g
Cholesterol 93mg 31%
Sodium 4708mg 205%
Total Carbohydrate 142.80g 52%
Dietary Fiber 6.00g 21%
Total Sugars 40.10g
Protein 49.10g 98%
Vitamin D 18IU 89%
Calcium 904mg 70%
Iron 7mg 36%
Potassium 740mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 15.8%
Carbs: 45.8%