Grilled Cabbage Steaks
Elevate your grilling game with these smoky, tender Grilled Cabbage Steaks—a surprisingly delicious way to enjoy this humble vegetable. Thick slices of green cabbage are brushed with a flavorful blend of olive oil, garlic powder, and smoky paprika, then cooked to perfection on the grill until caramelized and lightly charred. A squeeze of zesty lemon juice and a sprinkle of fresh parsley add a bright finish to this simple yet impressive dish. Ready in just 35 minutes, these cabbage steaks make a versatile side dish or a satisfying plant-based main course. Perfect for summer cookouts or weeknight dinners, this recipe is a must-try for fans of easy, healthy grilling options.
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Ingredients
- 1 head Green cabbage
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 pieces Lemon wedges
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat, about 400°F (200°C).
Step 2
Remove any ragged outer leaves from the cabbage head and cut the cabbage into 1-inch thick slices, keeping the core intact to hold the slices together.
Step 3
In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and black pepper.
Step 4
Brush both sides of each cabbage steak generously with the seasoned olive oil mixture.
Step 5
Place the cabbage steaks on the preheated grill. Cook for 10 minutes on one side, then carefully flip each steak using a spatula or tongs.
Step 6
Grill for an additional 10 minutes on the other side, until the edges are charred and the cabbage is tender.
Step 7
Remove the cabbage steaks from the grill and transfer to a serving dish.
Step 8
Squeeze fresh lemon juice over the cabbage steaks and garnish with chopped fresh parsley.
Step 9
Serve warm as a side dish or enjoy as a main course with your favorite protein.
Nutrition Facts
| Serving size | 420.1 grams (420.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 489 |
| Total Fat 42.80g | 55% |
| Saturated Fat 6.70g | 34% |
| Polyunsaturated Fat 4.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2431mg | 106% |
| Total Carbohydrate 25.50g | 9% |
| Dietary Fiber 10.50g | 38% |
| Total Sugars 11.60g | |
| Protein 5.60g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 166mg | 13% |
| Iron 3mg | 18% |
| Potassium 750mg | 16% |
Source of Calories