Nutrition Facts for Grilled cabbage packets

Grilled Cabbage Packets

Elevate your backyard barbecues with these tender and smoky Grilled Cabbage Packets—an easy yet gourmet side dish that's packed with flavor. This recipe transforms simple green cabbage into a mouthwatering delight, enhanced by the rich smokiness of paprika, the warm depth of garlic powder, and a touch of butter for irresistible caramelization. Each wedge is wrapped in foil, locking in all the juices and smoky aromas as it grills to tender perfection in just 25 minutes. Perfect for summer cookouts or a hearty addition to any meal, these cabbage packets are versatile, low-maintenance, and can be garnished with fresh parsley for a pop of color and freshness. Quick to prepare and bursting with flavor, these grilled cabbage packets are a simple yet impressive addition to your outdoor grilling repertoire.

Nutriscore Rating: 57/100
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Image of Grilled Cabbage Packets
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head Green cabbage
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 4 tablespoons Butter
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your grill to medium-high heat (about 375-400°F).

Step 2

Remove any loose or damaged outer leaves from the cabbage and rinse it thoroughly.

Step 3

Cut the cabbage into 4 wedges, keeping the core intact to help hold the wedges together.

Step 4

Tear off 4 large sheets of aluminum foil, each large enough to fully wrap a cabbage wedge.

Step 5

Place each cabbage wedge in the center of a foil sheet.

Step 6

Brush each wedge generously with olive oil, ensuring it’s well coated.

Step 7

Sprinkle the garlic powder, smoked paprika, salt, and black pepper evenly over all the wedges.

Step 8

Place 1 tablespoon of butter on top of each cabbage wedge.

Step 9

Wrap each wedge tightly in the foil, folding the edges securely to prevent any leaks.

Step 10

Place the foil packets on the preheated grill and cook for 20-25 minutes, turning once halfway through, until the cabbage is tender and slightly caramelized.

Step 11

Carefully remove the packets from the grill and let them cool for a minute before opening, as the steam will be hot.

Step 12

Unwrap, garnish with fresh parsley (if desired), and serve warm.

Nutrition Facts

Serving size 450.7 grams (450.7g)
Amount per serving % Daily Value*
Calories 899
Total Fat 88.70g 114%
Saturated Fat 32.20g 161%
Polyunsaturated Fat 5.40g
Cholesterol 132mg 44%
Sodium 1540mg 67%
Total Carbohydrate 24.10g 9%
Dietary Fiber 9.90g 35%
Total Sugars 11.60g
Protein 5.90g 12%
Vitamin D 9IU 45%
Calcium 167mg 13%
Iron 3mg 16%
Potassium 692mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.9%
Protein: 2.6%
Carbs: 10.5%