Nutrition Facts for Grilled burritos

Grilled Burritos

Elevate your mealtime with these irresistible Grilled Burritos, a bold fusion of smoky grill flavor and classic Mexican-inspired fillings. Perfectly seasoned ground beef is combined with sautéed onions, garlic, fluffy white rice, creamy black beans, and melty shredded cheddar cheese, all wrapped snugly in soft flour tortillas. The real magic happens on the grill, where each burrito gains a crispy, golden-brown exterior with tantalizing grill marks. Quick and easy to prepare, this recipe is ready in just 40 minutes and serves six, making it ideal for a weeknight dinner or casual gathering. Pair these burritos with your favorite dips like salsa, guacamole, or sour cream for a flavorful finish that’s sure to delight. Whether you're craving a hearty handheld meal or looking to spice up your grilling repertoire, Grilled Burritos offer a mouthwatering twist you’ll return to time and time again.

Nutriscore Rating: 63/100
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Image of Grilled Burritos
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 packet Taco seasoning
  • 2 cups Cooked white rice
  • 1 cup Black beans, rinsed and drained
  • 1 cup Shredded cheddar cheese
  • 6 Large flour tortillas
  • 0.5 tablespoon Butter or cooking spray

Directions

Step 1

Heat a large skillet over medium heat and add the ground beef. Cook until browned and no longer pink, about 5-7 minutes, breaking it apart with a wooden spoon as it cooks.

Step 2

Add the diced onion and minced garlic to the skillet with the beef. Sauté for 3-4 minutes until the onion is translucent and the garlic is fragrant.

Step 3

Stir in the taco seasoning and 1/4 cup of water. Let it simmer for 2-3 minutes until the meat mixture is well-coated and the liquid has been absorbed. Remove from heat.

Step 4

In a large mixing bowl, combine the cooked beef mixture, cooked white rice, black beans, and shredded cheddar cheese. Stir until evenly mixed.

Step 5

Lay a tortilla flat on a clean surface. Place about 1/2 cup of the filling mixture in the center of the tortilla. Fold in the sides, then roll it tightly from the bottom up to form a burrito. Repeat with the remaining tortillas and filling.

Step 6

Heat a grill pan or outdoor grill on medium heat and lightly grease it with butter or cooking spray to prevent sticking.

Step 7

Place the burritos seam-side down onto the grill. Cook for 2-3 minutes per side, pressing gently with a spatula, until golden brown grill marks form and the tortillas are crispy.

Step 8

Remove the grilled burritos from the heat and let them rest for 1-2 minutes before serving. Optionally, cut them in half and serve with salsa, guacamole, or sour cream on the side.

Nutrition Facts

Serving size 1603.7 grams (1603.7g)
Amount per serving % Daily Value*
Calories 3162
Total Fat 148.30g 190%
Saturated Fat 66.40g 332%
Polyunsaturated Fat 0.20g
Cholesterol 438mg 146%
Sodium 8298mg 361%
Total Carbohydrate 310.80g 113%
Dietary Fiber 27.40g 98%
Total Sugars 11.50g
Protein 154.10g 308%
Vitamin D 4IU 18%
Calcium 1369mg 105%
Iron 25mg 137%
Potassium 2294mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 19.3%
Carbs: 38.9%