Nutrition Facts for Grilled bruschetta chicken

Grilled Bruschetta Chicken

Fire up the grill for this vibrant and flavorful Grilled Bruschetta Chicken, a healthy and easy dinner recipe that's bursting with Mediterranean-inspired flair! Juicy, perfectly seasoned chicken breasts are cooked to tender perfection on the grill and topped with a mouthwatering bruschetta topping made of fresh Roma tomatoes, fragrant basil, minced garlic, and a splash of tangy balsamic vinegar. A sprinkle of melty mozzarella cheese and a rich drizzle of balsamic glaze elevate this dish to gourmet status. Ready in just 35 minutes, this low-carb, protein-packed meal is perfect for summer barbecues or quick weeknight dinners. Pair it with a crisp side salad or grilled veggies for a delightful, balanced meal everyone will love!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Bruschetta Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 pieces Roma tomatoes, diced
  • 0.25 cup Fresh basil leaves, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Balsamic vinegar
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Balsamic glaze

Directions

Step 1

Preheat your grill to medium-high heat (approximately 375–400°F).

Step 2

Pound the chicken breasts to an even thickness to ensure even cooking.

Step 3

In a small bowl, combine 2 tablespoons olive oil, garlic powder, dried oregano, salt, and black pepper. Rub this mixture evenly over both sides of the chicken breasts.

Step 4

Place the chicken on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature of the chicken reaches 165°F. Remove from the grill and set aside.

Step 5

While the chicken is grilling, prepare the tomato bruschetta topping. In a medium bowl, combine the diced Roma tomatoes, chopped basil leaves, minced garlic, and balsamic vinegar. Mix well and set aside.

Step 6

To assemble, place the grilled chicken breasts on a serving platter. Spoon the prepared tomato bruschetta mixture evenly over the chicken.

Step 7

Sprinkle shredded mozzarella cheese on top of the bruschetta mixture.

Step 8

Drizzle balsamic glaze over each chicken breast for added flavor.

Step 9

Serve immediately with a side of your choice, such as a light salad or grilled vegetables.

Nutrition Facts

Serving size 1389.2 grams (1389.2g)
Amount per serving % Daily Value*
Calories 2041
Total Fat 78.20g 100%
Saturated Fat 25.40g 127%
Polyunsaturated Fat 2.70g
Cholesterol 672mg 224%
Sodium 3684mg 160%
Total Carbohydrate 68.00g 25%
Dietary Fiber 7.00g 25%
Total Sugars 48.90g
Protein 250.90g 502%
Vitamin D 7IU 35%
Calcium 1052mg 81%
Iron 12mg 68%
Potassium 3183mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 50.7%
Carbs: 13.7%