Nutrition Facts for Grilled breakfast sandwiches
Blog Research API Download App

Grilled Breakfast Sandwiches

Image of Grilled Breakfast Sandwiches
Nutriscore Rating: 59/100

Start your morning right with these indulgent Grilled Breakfast Sandwiches, the perfect combination of crispy, golden bread and a hearty, flavorful filling. This recipe layers fluffy scrambled eggs, sharp cheddar cheese, smoky bacon, fresh baby spinach, and juicy tomato slices between slices of mayonnaise-coated bread, all grilled to perfection. The result? A melty, satisfying breakfast packed with protein and fresh ingredients to energize your day. Ready in just 25 minutes, these sandwiches are ideal for busy mornings or a weekend brunch treat. Serve them hot and enjoy the ultimate breakfast comfort food with every bite!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large eggs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons butter
  • 8 slices of bread
  • 4 slices cheddar cheese
  • 4 slices cooked bacon
  • 1 cup baby spinach
  • 1 tomato
  • 2 tablespoons mayonnaise
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, whisk together eggs, milk, salt, and pepper until well combined.

2

Heat a skillet over medium heat and melt 1 tablespoon of butter. Pour in the egg mixture and gently scramble until just set. Remove from heat and set aside.

3

Thinly slice the tomato and prepare all other toppings (cheese, bacon, and spinach) for easy assembly.

4

Spread mayonnaise evenly on one side of each bread slice. Lay out the bread slices with the mayonnaise side facing out.

5

On four of the bread slices (un-mayonnaised side up), layer equal portions of scrambled eggs, a slice of cheddar cheese, a slice of bacon, a few spinach leaves, and a tomato slice.

6

Top each sandwich with another slice of bread, with the mayonnaised side facing out.

7

In a large nonstick skillet or grill pan, heat 1 tablespoon of oil over medium heat. Place sandwiches into the pan and cook for 2-3 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

8

Repeat with remaining sandwiches, adding additional oil if necessary.

9

Slice sandwiches in half and serve warm.

Cooking Tip: Take your time with each step for the best results!
1942
cal
81.9g
protein
131.1g
carbs
123.7g
fat

Nutrition Facts

1 serving (847.1g)
Calories
1942
% Daily Value*
Total Fat 123.7 g 159%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 10.4 g
Cholesterol 932 mg 311%
Sodium 3870 mg 168%
Total Carbohydrate 131.1 g 48%
Dietary Fiber 10.1 g 36%
Total Sugars 22.8 g
Protein 81.9 g 164%
Vitamin D 5.3 mcg 27%
Calcium 998 mg 77%
Iron 11.5 mg 64%
Potassium 1132 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
16.7%%
56.6%%
Fat: 1113 cal (56.6%%)
Protein: 327 cal (16.7%%)
Carbs: 524 cal (26.7%%)