Nutrition Facts for Grilled bread with tomato

Grilled Bread with Tomato

Transform simple ingredients into a rustic Mediterranean masterpiece with this Grilled Bread with Tomato recipe, a classic take on the beloved Spanish "pan con tomate." Thick slices of sourdough or ciabatta are brushed with olive oil and grilled to golden perfection, providing the perfect crispy base for a fresh, garlicky topping. Juicy grated tomatoes, seasoned with a drizzle of extra virgin olive oil, salt, and pepper, create a vibrant and flavorful spread that soaks beautifully into the warm bread. Finish with a fragrant basil leaf for a touch of elegance. Ready in just 15 minutes, this dish is ideal as an appetizer, side, or light snack—bursting with the flavors of summer and perfect for sharing.

Nutriscore Rating: 67/100
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Image of Grilled Bread with Tomato
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 slices Rustic bread (such as sourdough or ciabatta)
  • 2 medium Ripe tomatoes
  • 2 tablespoons Extra virgin olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 4 leaves Fresh basil leaves (optional)

Directions

Step 1

Preheat a grill or grill pan over medium-high heat.

Step 2

Slice the rustic bread into 4 thick slices, about 3/4-inch each, and brush both sides of each slice lightly with 1 tablespoon of olive oil.

Step 3

Grill the bread slices for 2–3 minutes on each side, or until golden and slightly charred. Remove from the grill and set aside.

Step 4

While the bread is grilling, cut the ripe tomatoes in half. Use a box grater to grate the cut side of the tomatoes into a bowl, leaving the skins behind. Discard the skins.

Step 5

Add 1 tablespoon of olive oil, salt, and black pepper to the grated tomato mixture. Stir to combine and adjust seasoning to taste.

Step 6

Peel the garlic clove and cut it in half. Rub the cut side of the garlic onto the surface of the warm grilled bread for extra flavor.

Step 7

Spoon the tomato mixture generously onto each slice of grilled bread, spreading it evenly to cover the surface.

Step 8

Top each slice with a basil leaf if using, for an aromatic and fresh touch.

Step 9

Serve immediately while the bread is still warm and crunchy.

Nutrition Facts

Serving size 512.6 grams (512.6g)
Amount per serving % Daily Value*
Calories 931
Total Fat 34.50g 44%
Saturated Fat 5.20g 26%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2393mg 104%
Total Carbohydrate 130.90g 48%
Dietary Fiber 7.30g 26%
Total Sugars 10.40g
Protein 22.60g 45%
Vitamin D 0IU 0%
Calcium 117mg 9%
Iron 6mg 32%
Potassium 812mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 9.8%
Carbs: 56.6%