Grilled Bombay Skewers

Transform your grilling game with these flavor-packed Grilled Bombay Skewers—a vibrant fusion of Indian spices and fresh, colorful vegetables. Juicy, marinated chicken thighs are threaded alongside chunks of sweet bell peppers and red onion, creating a visually stunning dish that's bursting with bold flavors. The marinade, a zesty blend of Greek yogurt, garlic, ginger, and aromatic spices like cumin, garam masala, and turmeric, infuses the chicken with irresistible taste and tenderness. Perfectly grilled to achieve a light char and smoky finish, these skewers are a quick and healthy dinner option ready in just 15 minutes of cooking time. Serve with a refreshing mint chutney or creamy yogurt dip to complement every bite. Ideal for summer BBQs, family dinners, or any occasion that calls for a touch of spice and color, these skewers will make a lasting impression! Keywords: Grilled Bombay Skewers, Indian-inspired skewers, grilled chicken recipe, spicy chicken kebabs, easy BBQ recipes.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams boneless chicken thighs
• 1 large red bell pepper
• 1 large yellow bell pepper
• 1 large red onion
• 120 ml Greek yogurt
• 3 large garlic cloves
• 1 tablespoon fresh ginger
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon garam masala
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon red chili powder
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 teaspoon salt
• 2 tablespoons fresh cilantro
• 8 wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the chicken thighs into bite-sized cubes. Set aside.

Step 3

Cut the bell peppers and red onion into chunks roughly the same size as the chicken pieces. Set aside.

Step 4

In a large mixing bowl, combine Greek yogurt, minced garlic, grated fresh ginger, ground cumin, ground coriander, garam masala, turmeric powder, red chili powder, lemon juice, olive oil, and salt. Mix well to form a marinade.

Step 5

Add the chicken pieces to the marinade, ensuring every piece is thoroughly coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour (or overnight for deeper flavor).

Step 6

Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 7

Thread the chicken pieces, bell peppers, and red onion alternately onto the soaked skewers. Leave a small gap between each item to allow for even cooking.

Step 8

Grill the skewers for 12-15 minutes, turning occasionally, until the chicken is cooked through and lightly charred on the edges. Use a meat thermometer to ensure the internal temperature of the chicken reaches 75°C (165°F).

Step 9

Once cooked, transfer the skewers to a serving platter. Garnish with freshly chopped cilantro and serve hot with a side of mint chutney or yogurt dip.

Nutrition Facts

Serving size	1282 grams (1282.0g)

Amount per serving	% Daily Value*
Calories	1412

Total Fat 81.50g	104%
Saturated Fat 18.50g	93%
Polyunsaturated Fat 2.70g
Cholesterol 437mg	146%
Sodium 2766mg	120%
Total Carbohydrate 58.00g	21%
Dietary Fiber 11.60g	41%
Total Sugars 16.00g
Protein 116.60g	233%

Vitamin D 0IU	0%
Calcium 308mg	24%
Iron 12mg	66%
Potassium 2513mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 32.6%

Carbs: 16.2%