Nutrition Facts for Grilled beetroot

Grilled Beetroot

Transform humble beets into a smoky, flavorful delight with this Grilled Beetroot recipe! Perfectly tender and infused with the earthy aroma of fresh rosemary and garlic, these beet slices are grilled to perfection, creating gorgeous char marks that enhance their natural sweetness. A drizzle of zesty lemon juice at the end adds a bright, citrusy finish that complements the caramelized edges beautifully. Quick to prep and incredibly versatile, this dish makes an ideal side for summer barbecues or a vibrant addition to salads and grain bowls. Packed with wholesome goodness and simple ingredients like olive oil and fresh herbs, this recipe strikes the perfect balance between gourmet and effortless. Enjoy these grilled beetroot rounds warm for a cozy meal or chilled for a refreshing treat!

Nutriscore Rating: 73/100
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Image of Grilled Beetroot
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium-sized beetroots
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh lemon juice

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Rinse the beetroots under cold water to remove any dirt. Pat them dry with a paper towel.

Step 3

Peel the beetroots using a vegetable peeler and slice them into 1/4-inch thick rounds.

Step 4

In a large mixing bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

Step 5

Add the beetroot slices to the bowl and toss them well in the oil mixture, ensuring each slice is well coated.

Step 6

Place the beet slices on the grill, ensuring they are in a single layer, and cover the grill.

Step 7

Grill the beetroots for 15-20 minutes on each side, or until they are fork-tender and have grill marks.

Step 8

Once grilled, remove the beetroot slices from the grill and place them on a serving platter.

Step 9

Drizzle the fresh lemon juice over the grilled beetroot slices.

Step 10

Serve warm, garnished with additional rosemary if desired.

Nutrition Facts

Serving size 615.6 grams (615.6g)
Amount per serving % Daily Value*
Calories 627
Total Fat 42.90g 55%
Saturated Fat 6.50g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2787mg 121%
Total Carbohydrate 56.10g 20%
Dietary Fiber 15.90g 57%
Total Sugars 37.20g
Protein 9.40g 19%
Vitamin D 0IU 0%
Calcium 107mg 8%
Iron 5mg 29%
Potassium 1827mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 5.8%
Carbs: 34.6%