Nutrition Facts for Grilled beef strips

Grilled Beef Strips

Get ready to elevate your grilling game with these mouthwatering Grilled Beef Strips! Made with tender sirloin steak, marinated in a bold blend of soy sauce, olive oil, fresh garlic, zesty lemon juice, and a touch of heat from chili flakes, this recipe delivers an irresistible depth of flavor. Perfectly charred on a hot grill in just minutes, these juicy strips are a quick, easy, and protein-packed centerpiece for any meal. Whether you're hosting a summer barbecue, preparing a casual family dinner, or crafting a high-protein snack, these Grilled Beef Strips are a versatile delight. Serve with a side of fresh salad, rice, or even wrapped in flatbread for a complete and flavorful dish that's sure to impress.

Nutriscore Rating: 56/100
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Image of Grilled Beef Strips
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin steak
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 3 cloves garlic cloves
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 teaspoon chili flakes

Directions

Step 1

Begin by slicing the beef sirloin steak into thin strips, about 1 cm wide.

Step 2

In a medium bowl, combine olive oil, soy sauce, minced garlic, black pepper, salt, lemon juice, and chili flakes.

Step 3

Add the beef strips to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor.

Step 4

Preheat your grill to high heat.

Step 5

Once hot, lightly oil the grill grates to prevent sticking.

Step 6

Remove the beef strips from the marinade, allowing excess marinade to drip off. Discard the leftover marinade.

Step 7

Place the beef strips on the grill and cook for about 4-5 minutes on each side, or until desired doneness is reached.

Step 8

Once cooked, remove the beef strips from the grill and let them rest for 5 minutes.

Step 9

Serve the grilled beef strips immediately, garnished with additional chili flakes if desired.

Nutrition Facts

Serving size 625.1 grams (625.1g)
Amount per serving % Daily Value*
Calories 1342
Total Fat 82.10g 105%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 2.70g
Cholesterol 350mg 117%
Sodium 4376mg 190%
Total Carbohydrate 10.40g 4%
Dietary Fiber 1.80g 6%
Total Sugars 1.20g
Protein 136.10g 272%
Vitamin D 0IU 0%
Calcium 137mg 11%
Iron 13mg 69%
Potassium 1878mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 41.1%
Carbs: 3.1%