Nutrition Facts for Grilled beef skewers

Grilled Beef Skewers

Elevate your next barbecue with these irresistible Grilled Beef Skewers, a perfect combination of tender meat, vibrant veggies, and bold, savory flavors. Succulent cubes of beef sirloin are marinated in a delectable blend of soy sauce, olive oil, garlic, brown sugar, and aromatic spices like cumin and paprika, ensuring each bite bursts with flavor. Skewered alongside juicy bell peppers and red onion, this dish brings a colorful and smoky flair to your grilling repertoire. Quick to prepare with just 30 minutes of prep and 10 minutes of cook time, these skewers are ideal for weeknight dinners or weekend gatherings. Serve hot off the grill with rice, a crisp salad, or your favorite sides for a crowd-pleasing meal that’s as easy as it is delicious. Grill mastery has never tasted so good!

Nutriscore Rating: 66/100
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Image of Grilled Beef Skewers
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 0.5 cup soy sauce
  • 0.25 cup olive oil
  • 3 cloves garlic cloves
  • 2 tablespoons brown sugar
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 large red onion
  • 2 bell peppers
  • 12 wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Trim and cut the beef sirloin into 1-inch cubes and place them in a large bowl.

Step 3

In a medium bowl, whisk together the soy sauce, olive oil, minced garlic, brown sugar, black pepper, ground cumin, and paprika to create the marinade.

Step 4

Pour the marinade over the beef cubes, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, preferably 2-4 hours for more flavor.

Step 5

While the beef is marinating, prepare the vegetables. Cut the red onion and bell peppers into 1-inch pieces.

Step 6

Preheat your grill to medium-high heat.

Step 7

Remove the marinated beef from the refrigerator and begin assembling the skewers. Thread pieces of beef, onion, and bell pepper alternately onto the skewers.

Step 8

Place the skewers on the preheated grill. Cook for 4-5 minutes on each side, turning occasionally for even cooking, until the beef reaches the desired level of doneness.

Step 9

Once grilled to perfection, remove the skewers from the heat and let them rest for a few minutes before serving.

Step 10

Serve the beef skewers hot with your choice of sides such as rice, salad, or grilled vegetables.

Nutrition Facts

Serving size 1131.5 grams (1131.5g)
Amount per serving % Daily Value*
Calories 1895
Total Fat 125.20g 161%
Saturated Fat 36.10g 181%
Polyunsaturated Fat 5.50g
Cholesterol 406mg 135%
Sodium 4991mg 217%
Total Carbohydrate 57.70g 21%
Dietary Fiber 9.40g 34%
Total Sugars 32.80g
Protein 138.00g 276%
Vitamin D 0IU 0%
Calcium 267mg 21%
Iron 19mg 105%
Potassium 3075mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 28.9%
Carbs: 12.1%