Nutrition Facts for Grilled beef kabobs

Grilled Beef Kabobs

Fire up the grill for these tantalizing Grilled Beef Kabobs, a vibrant combination of tender beef sirloin and colorful vegetables bursting with bold Mediterranean-inspired flavors. The beef is marinated to perfection in a savory blend of olive oil, soy sauce, lemon juice, garlic, and aromatic spices like cumin, coriander, and paprika, ensuring every bite is juicy and flavorful. Skewered alongside crisp red and green bell peppers and sweet red onion, these kabobs are as visually stunning as they are delicious. Perfect for summer barbecues or weeknight dinners, this easy recipe takes just 20 minutes of prep time and is ready to serve in under an hour. Serve these smoky, char-grilled kabobs with warm pita, rice pilaf, or a fresh side salad for a crowd-pleasing meal that captures the essence of grilled perfection.

Nutriscore Rating: 67/100
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Image of Grilled Beef Kabobs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin, cut into 1-inch cubes
  • 1 medium red bell pepper, cut into 1-inch pieces
  • 1 medium green bell pepper, cut into 1-inch pieces
  • 1 medium red onion, cut into wedges
  • 0.25 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons lemon juice
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley, chopped
  • 8 metal or wooden skewers

Directions

Step 1

In a large bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, cumin, coriander, paprika, black pepper, and salt to make a marinade.

Step 2

Add the beef cubes to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, or overnight for best results.

Step 3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 4

Preheat the grill to medium-high heat.

Step 5

Thread the marinated beef, bell peppers, and onion onto the skewers, alternating between meat and vegetables.

Step 6

Place the skewers on the hot grill. Cook for about 10-15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness.

Step 7

Remove the kabobs from the grill and let rest for a few minutes.

Step 8

Garnish with fresh parsley and serve hot.

Nutrition Facts

Serving size 1862.4 grams (1862.4g)
Amount per serving % Daily Value*
Calories 3122
Total Fat 193.40g 248%
Saturated Fat 63.50g 318%
Polyunsaturated Fat 5.60g
Cholesterol 811mg 270%
Sodium 5131mg 223%
Total Carbohydrate 90.20g 33%
Dietary Fiber 14.70g 53%
Total Sugars 59.50g
Protein 254.20g 508%
Vitamin D 0IU 0%
Calcium 359mg 28%
Iron 31mg 173%
Potassium 5151mg 110%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 32.6%
Carbs: 11.6%