Nutrition Facts for Grilled beef in grape leaf

Grilled Beef in Grape Leaf

Experience the rich, smoky flavors of the Mediterranean with this Grilled Beef in Grape Leaf recipe—an irresistible combination of tender, spiced ground beef wrapped in delicate grape leaves and char-grilled to perfection. Featuring a fragrant blend of garlic, parsley, cumin, and paprika, the beef filling is both flavorful and aromatic. The grape leaves not only seal in moisture but also add a unique tangy twist that perfectly complements the smoky grill marks. Easy to prepare with fresh or jarred grape leaves, this dish is perfect for any barbecue or family dinner. Serve these savory wraps with a squeeze of fresh lemon for a zesty finish and watch as this show-stopping recipe becomes a favorite on your table. Ideal for those craving authentic Mediterranean flavors, this dish is both impressive and satisfying!

Nutriscore Rating: 61/100
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Image of Grilled Beef in Grape Leaf
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 30 pieces Grape leaves (fresh or jarred, rinsed and drained)
  • 1 medium Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Parsley (chopped)
  • 1 teaspoon Cumin (ground)
  • 1 teaspoon Paprika (smoked or sweet)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil (for brushing)
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, parsley, cumin, paprika, salt, and black pepper. Mix thoroughly until evenly combined.

Step 2

If using fresh grape leaves, blanch them in boiling water for 1-2 minutes to soften, then drain and pat dry. If using jarred leaves, rinse them to remove excess brine and pat dry.

Step 3

Take one grape leaf (vein side up) and place a small portion (about the size of a meatball) of the beef mixture near the stem end of the leaf.

Step 4

Fold the bottom of the leaf over the beef mixture, then fold in the sides and roll tightly to form a small, compact wrap. Repeat with the remaining leaves and beef mixture.

Step 5

Preheat your grill or grill pan to medium heat and brush it lightly with olive oil to prevent sticking.

Step 6

Brush each grape leaf wrap lightly with olive oil to enhance grilling and prevent drying out.

Step 7

Place the wraps seam-side down on the hot grill and cook for about 6-8 minutes per side, or until the grape leaves are slightly charred and the beef is fully cooked.

Step 8

Once done, remove the wraps from the grill and let them rest for a few minutes.

Step 9

Serve warm with lemon wedges on the side for added zest.

Nutrition Facts

Serving size 875.4 grams (875.4g)
Amount per serving % Daily Value*
Calories 1572
Total Fat 120.00g 154%
Saturated Fat 39.90g 200%
Polyunsaturated Fat NaNg
Cholesterol 332mg 111%
Sodium 5107mg 222%
Total Carbohydrate 43.10g 16%
Dietary Fiber 14.40g 51%
Total Sugars 9.00g
Protein 95.90g 192%
Vitamin D 0IU 0%
Calcium 701mg 54%
Iron 15mg 84%
Potassium 2118mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 23.4%
Carbs: 10.5%