Grilled Basil Lemon Chicken
Fire up the grill and tantalize your taste buds with this vibrant Grilled Basil Lemon Chicken recipe! Featuring tender, juicy chicken marinated in a zesty blend of fresh basil, lemon zest, and juice, with hints of garlic and a touch of honey for natural sweetness, this dish is a summer BBQ must-try. The easy marinade infuses the chicken with bold, citrus-herb flavors, while grilling adds a smoky charred finish. Ready in just 35 minutes (plus marination time), it's perfect for weeknight dinners or backyard gatherings. Pair it with grilled vegetables, a crisp salad, or fluffy rice for a complete meal that’s as healthy as it is delicious.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup fresh basil leaves
- 1 whole large lemon
- 4 cloves garlic cloves
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon honey
Directions
Step 1
Start by preparing the marinade. Finely chop the basil leaves and place them in a mixing bowl.
Step 2
Zest the lemon, then juice it. Add both the zest and juice to the basil in the bowl.
Step 3
Grate or mince the garlic cloves and add them to the mixture.
Step 4
Stir in the olive oil, salt, black pepper, and honey, whisking everything together until well combined.
Step 5
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and marinate in the refrigerator for at least 1 hour, or up to 8 hours for best results.
Step 6
Preheat your grill to medium-high heat (around 375-400°F). Lightly grease the grill grates to prevent sticking.
Step 7
Remove the chicken from the marinade, letting any excess drip off, and discard the marinade.
Step 8
Place the chicken breasts on the grill. Cook for 6-8 minutes per side, or until the internal temperature of the thickest part of the chicken reaches 165°F.
Step 9
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Step 10
Serve the grilled basil lemon chicken with your choice of side dishes, such as grilled vegetables, a fresh salad, or rice pilaf.
Nutrition Facts
| Serving size | 851.3 grams (851.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1476 |
| Total Fat 53.60g | 69% |
| Saturated Fat 11.30g | 57% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 592mg | 197% |
| Sodium 2881mg | 125% |
| Total Carbohydrate 19.70g | 7% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 7.80g | |
| Protein 218.40g | 437% |
| Vitamin D 7IU | 35% |
| Calcium 155mg | 12% |
| Iron 9mg | 47% |
| Potassium 2043mg | 43% |
Source of Calories