Grilled Barbecue Chicken

Juicy, smoky, and irresistibly flavorful, this Grilled Barbecue Chicken recipe is a backyard cookout staple that’s sure to impress. Featuring tender bone-in, skin-on chicken thighs seasoned with a tantalizing blend of paprika, garlic powder, and a hint of cayenne for optional heat, each bite is packed with bold, savory goodness. The chicken is grilled to perfection, achieving crispy, golden skin before being slathered in a rich barbecue sauce for a sticky, slightly charred finish. Best of all, this recipe is quick and easy, with just 15 minutes of prep time and a short stint on the grill. Garnished with a sprinkle of fresh parsley, these flavorful chicken thighs pair beautifully with coleslaw, cornbread, or grilled veggies for the ultimate summer meal. Perfect for weeknight dinners or festive gatherings, this dish will make every guest reach for seconds!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs (bone-in, skin-on)
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Cayenne pepper (optional, for heat)
• 0.5 cup Barbecue sauce
• 1 tablespoon Chopped parsley (for garnish)

Directions

Step 1

Preheat your grill to medium-high heat (about 375-400°F). Clean and oil the grates to prevent sticking.

Step 2

Pat the chicken thighs dry with paper towels and place them in a large mixing bowl.

Step 3

Drizzle the olive oil over the chicken and rub it in to coat evenly.

Step 4

Sprinkle the salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper (if using) over the chicken. Massage the seasonings into the chicken to ensure even coverage.

Step 5

Place the chicken thighs on the preheated grill skin-side down. Close the lid and cook for about 6-7 minutes, or until the skin is golden brown and crisp.

Step 6

Flip the chicken thighs and cook for another 6-7 minutes on the other side.

Step 7

Reduce the grill heat to low or move the chicken to a cooler part of the grill. Brush a generous amount of barbecue sauce onto each piece of chicken.

Step 8

Continue to cook the chicken with the lid closed for an additional 10 minutes, flipping and basting with barbecue sauce every 3-4 minutes, until the internal temperature reaches 165°F (measured at the thickest part).

Step 9

Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.

Step 10

Garnish with chopped parsley before serving. Enjoy your grilled barbecue chicken with your favorite sides!

Nutrition Facts

Serving size	781.4 grams (781.4g)

Amount per serving	% Daily Value*
Calories	1773

Total Fat 122.40g	157%
Saturated Fat 30.90g	155%
Polyunsaturated Fat 2.80g
Cholesterol 486mg	162%
Sodium 4260mg	185%
Total Carbohydrate 62.90g	23%
Dietary Fiber 3.70g	13%
Total Sugars 45.50g
Protein 110.60g	221%

Vitamin D 0IU	0%
Calcium 143mg	11%
Iron 8mg	44%
Potassium 1570mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 24.6%

Carbs: 14.0%