Nutrition Facts for Grilled bananas

Grilled Bananas

Transform your dessert game with these irresistibly sweet and smoky Grilled Bananas! Perfectly caramelized with a luscious blend of melted butter, brown sugar, fragrant cinnamon, vanilla, and a pinch of salt, this easy recipe brings out the bananas' natural sweetness while adding a smoky depth from the grill. Ready in just 15 minutes, these warm, tender bananas are effortlessly elegant and can be served solo or topped with whipped cream or a scoop of creamy ice cream for an indulgent treat. The perfect BBQ dessert idea, these grilled bananas will wow your family and friends with minimal prep and maximum flavor impact.

Nutriscore Rating: 73/100
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Image of Grilled Bananas
Prep Time:5 mins
Cook Time:8 mins
Total Time:13 mins
Servings: 4

Ingredients

  • 4 whole Bananas
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 0 as desired Whipped cream or ice cream (optional, for serving)

Directions

Step 1

Preheat your grill to medium heat (around 350–375°F).

Step 2

Peel the bananas and slice them in half lengthwise.

Step 3

In a small bowl, mix the melted butter, brown sugar, ground cinnamon, vanilla extract, and a pinch of salt until well combined.

Step 4

Brush the cut sides of the bananas generously with the butter mixture.

Step 5

Place the bananas on the grill, cut side down. Grill for 3–4 minutes until they develop light grill marks and start to caramelize.

Step 6

Carefully flip the bananas and grill the other side for another 2–3 minutes until soft and heated through.

Step 7

Remove the bananas from the grill and serve warm with whipped cream or a scoop of ice cream if desired.

Nutrition Facts

Serving size 540.2 grams (540.2g)
Amount per serving % Daily Value*
Calories 767
Total Fat 29.30g 38%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 0.70g
Cholesterol 82mg 27%
Sodium 301mg 13%
Total Carbohydrate 129.30g 47%
Dietary Fiber 13.80g 49%
Total Sugars 76.80g
Protein 5.90g 12%
Vitamin D 5IU 23%
Calcium 78mg 6%
Iron 2mg 9%
Potassium 1749mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 2.9%
Carbs: 64.3%