Nutrition Facts for Grilled balsamic chicken

Grilled Balsamic Chicken

Fire up the grill and elevate your dinner game with this irresistible Grilled Balsamic Chicken recipe! Perfectly marinated in a tangy and slightly sweet blend of balsamic vinegar, olive oil, honey, garlic, and aromatic herbs like oregano and basil, these juicy chicken breasts are bursting with flavor in every bite. The quick prep time (just 10 minutes!) and simple cooking process make it an ideal choice for busy weeknights or relaxed summer barbecues. Grilled to perfection, this dish pairs beautifully with fresh salads or charred veggies for a wholesome and satisfying meal. Garnished with a sprinkle of fresh parsley, it’s as visually stunning as it is delicious. Discover how this grilled chicken recipe transforms humble ingredients into a standout entree that’s sure to impress!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grilled Balsamic Chicken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cup balsamic vinegar
  • 0.25 cup olive oil
  • 2 tablespoons honey
  • 3 pieces garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Prepare the marinade by whisking together balsamic vinegar, olive oil, honey, minced garlic, dried oregano, dried basil, salt, and black pepper in a medium-sized bowl.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

Step 3

Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken breasts from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

Step 5

Place the chicken on the preheated grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.

Step 6

Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes to retain its juices.

Step 7

Garnish with freshly chopped parsley (optional) before serving. Serve immediately with your favorite sides, such as a salad or grilled vegetables.

Nutrition Facts

Serving size 932.6 grams (932.6g)
Amount per serving % Daily Value*
Calories 1905
Total Fat 81.20g 104%
Saturated Fat 15.70g 78%
Polyunsaturated Fat 5.30g
Cholesterol 592mg 197%
Sodium 2911mg 127%
Total Carbohydrate 59.40g 22%
Dietary Fiber 1.00g 4%
Total Sugars 52.40g
Protein 217.60g 435%
Vitamin D 7IU 35%
Calcium 173mg 13%
Iron 9mg 52%
Potassium 2143mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 47.3%
Carbs: 12.9%