Elevate your side dish game with this vibrant and flavorful Grilled Balsamic Asparagus recipe! Featuring tender-crisp asparagus spears tossed in a savory blend of olive oil, tangy balsamic vinegar, garlic powder, salt, and pepper, this dish is then perfectly grilled to achieve a smoky char and light caramelization. Garnished with optional Parmesan cheese for a hint of nutty richness and served with fresh lemon wedges for a zesty twist, this quick and easy recipe is ready in under 20 minutes. Perfect for summer barbecues, weeknight dinners, or elegant holiday spreads, this healthy and versatile dish is naturally vegetarian, low-carb, and gluten-free. Add a burst of smoky, tangy delight to your table with Grilled Balsamic Asparagus!
Preheat your grill or grill pan to medium-high heat.
Rinse the asparagus under cold water and trim the woody ends, approximately 1-2 inches from the bottom of each spear.
In a large mixing bowl, combine olive oil, balsamic vinegar, garlic powder, salt, and black pepper. Whisk until the mixture is well combined.
Add the asparagus to the bowl and toss until the spears are evenly coated with the mixture.
Place the asparagus directly on the grill grates or on a grill pan in a single layer, ensuring they do not overlap.
Grill the asparagus for about 4 minutes per side, turning occasionally to prevent charring and ensure even cooking. The spears should be tender and have slight grill marks.
Remove the asparagus from the grill and transfer to a serving platter.
If desired, sprinkle grated parmesan cheese evenly over the top and serve with lemon wedges on the side for a bright, fresh garnish.
Serve immediately and enjoy your Grilled Balsamic Asparagus!
Serving size | 542.7 grams (542.7g) |
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Amount per serving | % Daily Value* |
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Calories | 414 |
Total Fat 31.60g | 41% |
Saturated Fat 6.20g | 31% |
Polyunsaturated Fat 2.70g | |
Cholesterol 6mg | 2% |
Sodium 1349mg | 59% |
Total Carbohydrate 24.80g | 9% |
Dietary Fiber 10.60g | 38% |
Total Sugars 9.70g | |
Protein 14.60g | 29% |
Vitamin D 0IU | 0% |
Calcium 235mg | 18% |
Iron 11mg | 58% |
Potassium 1020mg | 22% |
Source of Calories