Nutrition Facts for Grilled applesauce sandwich

Grilled Applesauce Sandwich

Transform your sandwich game with this irresistibly unique Grilled Applesauce Sandwich! This quick and easy recipe combines the comforting crunch of golden, buttery grilled bread with a luscious filling of unsweetened applesauce delicately spiced with ground cinnamon. Perfect for a nostalgic solo lunch or as a surprise treat for kids, this sweet and savory creation can be customized with a sprinkling of granulated sugar for extra indulgence. Ready in just 10 minutes, this warm and gooey sandwich is a delightful twist on comfort food that’s ideal for a cozy snack or breakfast option. Serve it fresh from the skillet and revel in the harmony of textures and flavors that make this dish a charming favorite for all ages!

Nutriscore Rating: 58/100
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Image of Grilled Applesauce Sandwich
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices Bread (sliced, sandwich-style)
  • 3 tablespoons Unsweetened applesauce
  • 1 tablespoon Butter
  • 0.25 teaspoons Ground cinnamon
  • 0.5 teaspoons Granulated sugar (optional)

Directions

Step 1

Heat a skillet or frying pan over medium heat.

Step 2

Spread half of the butter (0.5 tablespoon) evenly on one side of each slice of bread.

Step 3

On the unbuttered side of one slice of bread, spread the applesauce evenly to cover the surface.

Step 4

Sprinkle the ground cinnamon evenly over the applesauce. If desired, sprinkle the granulated sugar on top for added sweetness.

Step 5

Place the second slice of bread on top of the applesauce layer, buttered side facing up, to form a sandwich.

Step 6

Place the sandwich in the heated skillet, buttered side down. Cook for 2-3 minutes, until the bottom is golden brown and crispy.

Step 7

Flip the sandwich carefully with a spatula and cook the other side for another 2-3 minutes, until evenly golden and melty inside.

Step 8

Remove the sandwich from the skillet and let it rest for 1-2 minutes before slicing and serving.

Step 9

Serve warm and enjoy your Grilled Applesauce Sandwich!

Nutrition Facts

Serving size 137.8 grams (137.8g)
Amount per serving % Daily Value*
Calories 333
Total Fat 13.60g 17%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 0.40g
Cholesterol 33mg 11%
Sodium 454mg 20%
Total Carbohydrate 47.70g 17%
Dietary Fiber 2.80g 10%
Total Sugars 10.40g
Protein 6.20g 12%
Vitamin D 2IU 11%
Calcium 111mg 9%
Iron 2mg 10%
Potassium 109mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 7.3%
Carbs: 56.4%