Nutrition Facts for Grilled 2 potato fries

Grilled 2 Potato Fries

Transform your fry game with these irresistible Grilled 2 Potato Fries, a smoky, savory side dish that pairs the earthy richness of sweet potatoes with the classic comfort of russet potatoes. Seasoned with a bold blend of smoked paprika, garlic powder, and dried thyme, these wedges are grilled to perfection for a crispy exterior and tender center, all while soaking up a subtle charred flavor. Soaking the potatoes beforehand ensures a perfectly crispy bite, making every fry a standout. Easy to prepare in under 45 minutes, this recipe is perfect for summer barbecues, outdoor gatherings, or as a healthier alternative to deep-fried fries. Garnish with fresh parsley for a pop of color and serve with your favorite dipping sauce for an unforgettable treat!

Nutriscore Rating: 79/100
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Image of Grilled 2 Potato Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large sweet potatoes
  • 2 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, fresh (optional, for garnish)

Directions

Step 1

Wash and peel the sweet potatoes and russet potatoes (optional for russets, based on preference).

Step 2

Slice all potatoes into fry-shaped wedges, around 1/4-inch thick for even cooking.

Step 3

Place the sliced potatoes in a large bowl and cover them with cold water. Soak for 10 minutes to remove excess starch (this helps them crisp up).

Step 4

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel.

Step 5

In a small bowl, mix the olive oil, smoked paprika, garlic powder, dried thyme, salt, and black pepper.

Step 6

Pour the seasoned oil mixture over the potatoes and toss until they are evenly coated.

Step 7

Preheat your grill to medium-high heat (around 400°F / 200°C) and lightly grease the grates or use a grill basket to prevent sticking.

Step 8

Arrange the potato wedges in a single layer on the grill grates or in the grill basket, spacing them apart to allow even cooking.

Step 9

Grill the potatoes for 10-12 minutes on one side, then flip them and grill for another 10-12 minutes, or until golden brown with charred edges. Check for tenderness using a fork.

Step 10

Remove the fries from the grill and transfer them to a serving dish. Optionally, sprinkle with fresh parsley for garnish before serving.

Step 11

Serve immediately with your favorite dipping sauce and enjoy!

Nutrition Facts

Serving size 1018.2 grams (1018.2g)
Amount per serving % Daily Value*
Calories 1292
Total Fat 42.50g 54%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2648mg 115%
Total Carbohydrate 210.00g 76%
Dietary Fiber 23.00g 82%
Total Sugars 23.50g
Protein 23.90g 48%
Vitamin D 0IU 0%
Calcium 227mg 17%
Iron 11mg 62%
Potassium 3475mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 7.3%
Carbs: 63.7%