Grill Mates Blackened Steak

Ignite your taste buds with the bold flavors of Grill Mates Blackened Steak, a crowd-pleasing recipe that’s perfect for backyard BBQs or a cozy night indoors. Featuring tender, juicy New York strip steaks encrusted with Grill Mates Blackened Seasoning, this recipe delivers a smoky, spicy kick in every bite. The steaks are seared to perfection, either on a sizzling hot grill or in a cast-iron skillet, then finished with a luscious garlic-butter baste for added richness. Garnished with fresh parsley and ready in just 25 minutes, this easy-to-follow recipe ensures steakhouse-quality results right at home. Pair with sides like creamy mashed potatoes or crisp grilled vegetables for a complete, restaurant-worthy meal. Turn up the heat and savor the ultimate blackened steak experience today!

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (10-12 oz each) New York Strip Steaks
• 3 tablespoons Grill Mates Blackened Seasoning
• 2 tablespoons Olive Oil
• 2 tablespoons Butter
• 2 cloves Garlic Cloves (minced)
• 2 tablespoons Fresh Parsley (chopped, for garnish)

Directions

Step 1

Preheat your grill to high heat (around 450°F to 500°F). For indoor cooking, preheat a cast-iron skillet over high heat until smoking hot.

Step 2

Pat the New York strip steaks dry with paper towels. This ensures a good sear and prevents steaming.

Step 3

Brush both sides of each steak with olive oil, then generously season all sides with Grill Mates Blackened Seasoning, pressing lightly to help the seasoning adhere.

Step 4

If using a grill, place the steaks directly on the grates and cook for 4-5 minutes per side for a medium-rare finish. Adjust the time based on your preferred doneness, using a meat thermometer if needed (medium-rare: 130°F, medium: 140°F).

Step 5

If using a cast-iron skillet, sear the steaks for 4-5 minutes on one side without moving them, then flip and cook for an additional 4-5 minutes. Add the butter and minced garlic to the skillet during the final few minutes of cooking and spoon the melted garlic butter over the steaks for added flavor.

Step 6

Remove the steaks from the heat and let them rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish with freshly chopped parsley and serve immediately. Pair with your favorite sides such as mashed potatoes, grilled vegetables, or a crisp salad.

Nutrition Facts

Serving size	1201.5 grams (1201.5g)

Amount per serving	% Daily Value*
Calories	3322

Total Fat 249.10g	319%
Saturated Fat 102.00g	510%
Polyunsaturated Fat 3.40g
Cholesterol 745mg	248%
Sodium 1429mg	62%
Total Carbohydrate 6.70g	2%
Dietary Fiber 0.30g	1%
Total Sugars 0.20g
Protein 255.40g	511%

Vitamin D 5IU	23%
Calcium 77mg	6%
Iron 20mg	113%
Potassium 2603mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 31.0%

Carbs: 0.8%