Nutrition Facts for Grey cup sourdough

Grey Cup Sourdough

Celebrate game day in style with Grey Cup Sourdough, a deliciously rustic artisan bread that’s as satisfying to bake as it is to eat. This recipe combines all-purpose and whole wheat flours with an active, bubbly sourdough starter to create a perfectly balanced loaf featuring a crisp, golden crust and a soft, tangy interior. With step-by-step instructions for techniques like the "stretch-and-fold" method and an overnight cold fermentation, this sourdough delivers exceptional flavor and texture while fitting seamlessly into your schedule. Baked to perfection in a Dutch oven or on a baking stone, it's the ideal centerpiece for game day spreads, pairing beautifully with buttery spreads, creamy cheeses, or hearty dips. Whether you're a sourdough enthusiast or a first-time baker, this recipe guarantees a crowd-pleasing homemade loaf worthy of any celebration.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Grey Cup Sourdough
Prep Time:480 mins
Cook Time:45 mins
Total Time:525 mins
Servings: 10

Ingredients

  • 400 grams All-purpose flour
  • 100 grams Whole wheat flour
  • 100 grams Sourdough starter (active and bubbly)
  • 375 milliliters Water (room temperature)
  • 10 grams Salt
  • 1 tablespoon Olive oil (optional, for greasing bowl)

Directions

Step 1

In a large bowl, mix the all-purpose flour and whole wheat flour together.

Step 2

Add the active sourdough starter to the bowl, then pour in the water. Mix until a shaggy dough forms, ensuring all flour is hydrated.

Step 3

Let the dough rest for 30 minutes to allow for autolyse.

Step 4

After the rest period, sprinkle the salt over the dough. Wet your hands to prevent sticking and knead the salt into the dough. You may use the 'pinch and fold' method to evenly distribute the salt throughout the dough.

Step 5

Perform 4 stretch-and-folds over the next 2 hours, spacing each set of folds 30 minutes apart. To do this, grab one side of the dough, stretch it upward, and fold it over itself. Rotate the bowl and repeat on all sides.

Step 6

Transfer the dough to a lightly oiled bowl (optional) and cover it with a damp cloth or plastic wrap. Let it rise at room temperature until it doubles in size, approximately 4-6 hours depending on room temperature.

Step 7

Dust a clean surface with flour and gently turn the dough out onto it. Shape the dough into a round or oval loaf, being careful not to deflate it.

Step 8

Transfer the shaped dough to a floured proofing basket or bowl lined with a floured kitchen towel. Cover and refrigerate overnight (8-12 hours) for a cold fermentation, which develops flavor.

Step 9

Preheat your oven to 475°F (245°C) with a Dutch oven or baking stone inside for at least 30 minutes.

Step 10

Carefully remove the dough from the refrigerator and transfer it onto a piece of parchment paper for easy handling. Score the top of the loaf with a sharp knife or lame to create a decorative pattern or simple slash.

Step 11

Carefully place the dough into the preheated Dutch oven or onto the baking stone. Cover with the lid if using a Dutch oven and bake for 20 minutes.

Step 12

Remove the lid (if applicable) and bake for an additional 25 minutes, or until the crust is deep golden brown and the loaf sounds hollow when tapped on the bottom.

Step 13

Let the bread cool completely on a wire rack before slicing. Enjoy your Grey Cup Sourdough with butter, cheese, or your favorite game day dips!

Nutrition Facts

Serving size 1003.9 grams (1003.9g)
Amount per serving % Daily Value*
Calories 1964
Total Fat 19.40g 25%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3946mg 172%
Total Carbohydrate 387.70g 141%
Dietary Fiber 23.50g 84%
Total Sugars 1.50g
Protein 56.10g 112%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 23mg 126%
Potassium 874mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.0%
Protein: 11.5%
Carbs: 79.5%